2. Stewed rock sugar.
3, fig porridge.
4, fig trotters.
Eating figs can strengthen the stomach and promote digestion: figs contain a variety of acidic components, such as malic acid, oxalic acid and malonic acid. These acidic components will promote gastric acid secretion, accelerate gastrointestinal peristalsis, effectively improve the digestive ability of the stomach, and play an obvious role in invigorating the stomach and promoting digestion.
Eating figs can delay aging: figs contain a lot of anthocyanins and some phenols, which are natural antioxidants. They can reduce the occurrence of oxidation reaction in human body, eliminate free radicals in human body, delay cell aging and improve the functions of various organs of the body. Beauty can help people stay young.