1. It is easy to produce diseases such as intestinal sparganosis.
Fried food is usually cooked at high temperature in a short time. Usually its surface is yellow and a little burnt. In most cases, it will not be cooked thoroughly, which will not only kill the microorganisms in the food itself reasonably, but also easily lead to sparganosis.
2. The performance of easy poisoning
Whether it is animal oil or rapeseed oil, or eating other vegetable oils, vegetable oils will produce more harmful chemicals as long as they are heated at high temperature. Due to the continuous heating of vegetable oil, the unsaturated fat in it will produce polymers-dimer and trimer. These compounds have great toxic and side effects, which will definitely do great harm to people's physical and mental health after eating.
3. Improve people's carbohydrate level.
It is best for the elderly to eat fried food, because this kind of food contains a lot of vegetable oil and oleic acid, and these two chemicals will increase people's carbohydrates, which is very unfavorable to health, especially for patients with mild fatty liver.
Step 4 hurt IQ
There are many kinds of fried foods. People usually eat fried dough sticks or steamed bread for breakfast. There is no need to eat them every day, because they are delicious. If they eat them for a long time, it will be very bad for their health. Because this kind of food itself adds a loosening agent-Gong Ming, and Gong Ming itself contains more aluminum, if the body ingests too much of this chemical, it is very harmful to health.