Many people know the benefits of Sanqi, but they don't know the correct use of Sanqi. People often ask, can I eat Panax notoginseng for my hypoglycemia? Can hypertension eat notoginseng? I'm not sick. Can I take Sanqi for maintenance?
In addition to doubts about the efficacy of Panax notoginseng, there are still unclear ways to eat cooked Panax notoginseng and raw Panax notoginseng. Today we will talk about Sanqi.
Efficacy of 0 1 notoginseng
1, treating coronary heart disease
Three times a day, 65438 0 grams each time, 30 days as a course of treatment. Panax notoginseng saponins and flavonoids contained in Panax notoginseng have obvious cardiotonic and vasodilative effects. Enhance coronary blood flow, reduce arterial pressure and reduce myocardial oxygen consumption.
2, treatment of hyperlipidemia
Panax pseudo-ginseng takes 0.6g three times a day with warm water before meals. Generally 1 to 2 months is a course of 1. This method is effective for patients with coronary heart disease, hypertension and cerebral arteriosclerosis accompanied by elevated blood lipid and cholesterol, and their total lipid and cholesterol are obviously decreased.
3, the treatment of gastric bleeding
Panax pseudo-ginseng takes 1.5g three times a day with warm boiled water. This method can treat various types of gastrorrhagia.
Step 4 treat angina pectoris
Panax pseudo-ginseng, take 6 grams of warm boiled water twice a day, and the effect is good. Some patients treated by this method who take compound nitroglycerin tablets for a long time can stop taking drugs after taking notoginseng; Some patients with hypertension have a slow drop in blood pressure after taking it. The time to adopt this method is 15 to 30 days.
5, intractable headache
According to the prescribed dose, take 5 Sanqi tablets first, and then take them twice every 6 hours, which can relieve the pain. The mechanism of Sanqi in treating intractable headache is mainly promoting blood circulation to remove blood stasis, dredging meridians, expelling wind and removing dampness.
6. Reduce blood lipids
Three times a day, 0.6 g each time, taking raw Panax notoginseng before meals for 30 days as a course of treatment can effectively reduce blood lipid and serum cholesterol, especially triglyceride content.
7. Get rid of warts.
Someone asked 13 young patients with verruca vulgaris to take Panax Notoginseng three times a day, 0.5 1g each time. Generally, it will recover in about 20 to 30 days, and the effective rate is about 93%.
8, reduce serum
Taking Panax Notoginseng with elevated alanine aminotransferase on an empty stomach, three times a day, each time 1g, can treat hepatobiliary diseases and unexplained elevated alanine aminotransferase, and can also improve the plasma protein of chronic hepatitis.
9. Fight cancer
Panax notoginseng can enhance the defense function of immune system.
Japanese doctors administered Panax notoginseng polysaccharide A extracted from Panax notoginseng to mice transplanted with skin cancer. As a result, the skin cancer of mice was cured.
They gave Panax notoginseng polysaccharide A to mice with sarcoma-180. After two weeks, the tumor shrank, and after five weeks, 60% of the sarcoma in mice disappeared. They think that the inhibitory rate of Panax notoginseng polysaccharide A on human cervical cancer is as high as 90%.
How to eat raw notoginseng?
Notoginseng Radix has the effects of promoting blood circulation and removing blood stasis, and can be used to treat and prevent hyperlipidemia. Eat raw, about 5g of Panax notoginseng every day, and mix with warm water or soybean milk. Three or seven tastes bitter, you can add a little honey to take it, or buy a little capsule shell (empty capsule) to take it. Each capsule is filled with Tianqi powder, about 0.5g, and about 10 capsules are taken every day.
It is used to remove spots and whiten skin. Panax notoginseng has a good effect on spots caused by qi stagnation and blood stasis, and also has the effect of promoting blood circulation. 3-5g of Panax Notoginseng is brewed with warm water or milk every day, and honey can be added if it is not suitable for its bitter taste, which has an auxiliary effect on freckle removal.
Besides oral administration, it can also be used externally. You can make a mask of Tianqi powder. 20 grams of Notoginseng Radix can be mixed with proper amount of honey or olive oil, mixed into paste and applied to face, and washed for about 20 minutes. Notoginseng mask plus oral administration of 65438+ 0-2 times a week, the freckle removing effect is more obvious.
Daily health care, Sanqi usage, 3-5g daily, taken with warm boiled water, without taking a large amount, taking a small amount, with better effect and avoiding waste.
Taking Panax notoginseng for a long time has obvious effect on promoting blood health and preventing various cardiovascular and cerebrovascular diseases. Especially suitable for middle-aged and elderly people and people who lack exercise for a long time.
How to eat cooked notoginseng?
The key point of cooking Panax notoginseng is to replenish blood, such as after injury and postpartum.
"Compendium of Materia Medica" records: "Ginseng is the first to replenish qi, and Sanqi (Tianqi) is the first to replenish blood". Cooked Panax notoginseng is mainly eaten as medicinal diet, such as stewed chicken and ribs. Or Tianqi powder can be processed into mature notoginseng and taken directly.
The treatment method is as follows:
1. Stir-fry Radix Notoginseng with edible oil until slightly yellow (don't stir-fry it too much), dry it and grind it into powder, which is cooked three powders. Note: The best oil for frying Tianqi is chicken oil, which can be preserved for a longer time, or it can be processed less every time and used up.
2. Slice away. Soak a proper amount of Notoginseng Radix until it absorbs enough water, then steam it in a steamer (10- 15 minutes), slice it with a knife, and dry it.
04 diet taboo
1. Forbidden for pregnant women: Notoginseng is forbidden for women during pregnancy. This is the same reason that pregnant women can't eat a lot of western medicine.
2, during the cold: you can't take Sanqihua during the cold, because Sanqihua is slightly cool, which will aggravate the cold, Sanqi is warm, and you can take it during the cold. Sanqi is not suitable for people suffering from wind-heat cold.
3. Sanqi suggests taking Sanqi regularly: long-term use can promote blood circulation and dredge collaterals, soften blood vessels, lower blood pressure, lower blood fat and treat liver fibrosis.
4. Don't overdo it: For people with normal constitution, the total daily dosage of Notoginseng is about 10g, taken twice.
5. Take it in the morning: take about 3 grams of Sanqi in the morning and take it with warm water. Has the effects of enhancing immunity and resisting aging.
6. Take it at night: It is best to take Sanqi before meals to help improve sleep.
If you take it after meals, please take a small amount, preferably no more than 3 grams, and take it in excess at night, which will have an exciting effect. It is best not to take Sanqi before going to bed, because taking Sanqi will make you thirsty.