Proverbs about healthy eating:
1, you can't catch flies with your mouth tight. Illness comes from the mouth.
2. Good medicine tastes bitter. Good medicine is bitter in the mouth.
An apple a day keeps the doctor away. An apple a day keeps the doctor away.
An ounce of prevention is worth a pound of cure. Prevention first, and treatment second. ?
A sound mind in a sound body. ? A sound mind in a sound body.
Early to bed and early to rise makes a man healthy, wealthy and wise. Early to bed and early to rise makes a man healthy, wealthy and wise.
7. Eat happily and drink moderately. ? Eat to your heart's content and drink in moderation.
Exercise, temperance, fresh air, and needful rest are the best of all physicians. ?
Exercise, temperance, fresh air, and needful rest are the best of all physicians.
Idiom:
1, bring back health? 2. Physical weakness refers to physical weakness and illness.
Drink someone. Let's drink to the health of ...' Drink someone' Let's drink to the health of ... ...
Drink to sb's health. To the health of ...? A toast to your health! I wish you health (when toasting)!
Propose someone's health. Propose a toast to sb.' s health. Restore health.
9. Restore your health to health? I wish you good health! I wish you good health! I wish you good health!
1 1, H- is better than wealth. 12, health is higher than wealth. Health is better than wealth.
Healthy eating habits:
1, try to eat less spicy food, spicy food is irritating to gastric mucosa, which is easy to cause stomach trouble and damp heat in the body, and the diet should be light;
2, try not to eat hard and indigestible food, and the diet is as easy to digest as possible;
3, you can't eat too hot or too cold food when eating, which is too irritating to the esophagus and gastric mucosa. According to statistics, the incidence of esophageal cancer is related to overheating.
4. You can't eat food that is too cold or too warm. Too cold is easy to hurt the spleen and stomach, too warm is easy to breed excessive internal heat.