What are the healthy ways to quit drinking?

From the general point of view of getting rid of bad habits, we must first understand what is the root cause behind alcohol addiction, whether it is for social entertainment, for liking the taste of wine, or for some psychological need.

Then suit the remedy to the case and use some healthy ways instead of drinking to meet those needs.

Third, step by step, a little less a month, and gradually reduce drinking.

If you are a morbid alcoholic, I suggest you watch a talk show called Hollow Man by Jiang Sida, and one issue is devoted to alcoholic clubs.