soft-shelled turtle
1
How to make soft-shelled turtle delicious?
Turtle mutton soup
Ingredients: turtle1000g, mutton 500g, tsaoko 5g, ginger, pepper, salt and monosodium glutamate.
Practice: First, put the soft-shelled turtle in a boiling water pot and scald it to death, chop off its head and claws, remove its hard shell, remove its internal organs, wash it, and cut it into pieces 1 cm square. Then put the soft-shelled turtle, mutton, Amomum tsaoko and ginger into a pot, add a proper amount of water, boil with strong fire, then simmer until the meat is rotten, add salt, pepper and monosodium glutamate, and stir well. Eat with meals, eat meat and drink soup.
Efficacy: Suitable for dizziness, tinnitus, hot flashes, night sweats, soreness of waist and knees, abdominal pain, anorexia, abdominal distension after eating, etc. Caused by deficiency of kidney yin.
Stewed turtle with yam and longan
Ingredients: 40 grams of yam slices, 20 grams of longan meat and 500 grams of soft-shelled turtle.
Practice: Slaughter the soft-shelled turtle, gut it, add appropriate amount of water, stew it with Chinese yam slices and longan meat until cooked, eat meat and drink soup.
Efficacy: It has the effects of nourishing yin, suppressing yang, dispersing stagnation and reducing swelling.
Steamed Fritillaria Turtle
Ingredients: soft-shelled turtle 1 piece, Fritillaria cirrhosa 5g, chicken soup 1000g, cooking wine, salt, pepper, ginger and onion.
Practice: Cut the soft-shelled turtle into pieces, put it in a steaming bowl, add chicken soup, Fritillaria cirrhosa, salt, cooking wine, pepper, ginger and onion, and steam it in a steamer 1 hour.
Efficacy: It is suitable for patients with chronic bronchitis, tuberculosis, cough and asthma, low fever and night sweats in autumn, and it is a tonic for various chronic diseases and dry symptoms in autumn.
2
What is the nutritional value of soft-shelled turtle?
Soft-shelled turtle is rich in animal glue, keratin, copper, vitamin D and other nutrients, which is a nourishing product to enhance the immunity and intelligence of infants. In addition, eating soft-shelled turtle also has a good blood purification effect, which can reduce blood cholesterol and is beneficial to patients with hypertension and coronary heart disease.
three
Purchase and storage of soft-shelled turtle
1. When buying soft-shelled turtles, you should choose high-quality soft-shelled turtles with complete appearance, no injury or disease, thick muscles, shiny abdominal armor, fluffy back shoulder ribs, thick and upturned skirts, thick and strong legs and quick movements. If you catch the soft-shelled turtle's armpit, it is a high-quality soft-shelled turtle that moves quickly, stomps around and is fierce and powerful; If the activity is not flexible, the four feet move slightly or even don't move, it is an inferior turtle.
2. When storing soft-shelled turtles, dead soft-shelled turtles and deteriorated soft-shelled turtles cannot be eaten, which is extremely harmful to people. Therefore, the soft-shelled turtle should be eaten alive, eaten now and slaughtered now.