What are the benefits of drinking tea to the human body?

Tea is health water, tea is health soup, after three cups, the internal heat dissipates and you are healthy! It is a blessing to have good tea and drink good tea! Drinking tea regularly has the effects of clearing fire, refreshing, improving eyesight, refreshing, diuresis, expelling toxin, caring skin, moistening throat, relieving fatigue, sterilizing, preventing diseases and resisting cancer. May you drink tea healthily, prevent diseases and be happy!