1, six can't: hungry can't eat, thirsty can't drink, sleepy can't sleep, tired can't rest, sick can't check, old can't regret.
2, money can't buy health, health is greater than money, money can't buy happiness, happiness must have health, happiness in life is not fame and fortune in health, physical strength is not money in sports!
No matter how big the house is, it is also a temporary residence. Only the Xiao Mu Box is the permanent home. Therefore, the width of the house is not as wide as the heart, and peace of mind is not as good as peace of mind!
4, what is not sick, what is not money, what is lacking is not lack of health, health is not everything, but there is no health, nothing.
4. No matter how weak or strong you are, you must have people who really love you, intimate friends, an upward career and a warm home.
6. Life is only 30,000 days, and health and happiness are the most valuable.
7, three forgetfulness: forget the age, forget the past, forget the grievances.
8. To form good habits is to store health, while indulgence is to overdraw life.
9. Senior officials are not as good as Kochi, Kochi is not as good as high salary, high salary is not as good as longevity, and longevity is not as good as happiness. They are afraid of death, earning less and leaving early.
10, people who go to eat all day can't enjoy a meal.
1 1, life is only 30,000 days, success or failure is calm, right or wrong doesn't matter, health and happiness are the most precious.
12. Without health, wisdom can't be revealed, culture can't be displayed, strength can't be fought, and knowledge can't be used.
13, don't be expensive, less illness means longevity, enough is wealth, no desire is happiness, and gratitude is joy.
14, five essentials: kindness, patience, accommodation, happiness and positivity.
15, be kind to yourself, be happy, be kind to others, be happy, be kind to life and be healthy.
16, everything can be bad, and the mood cannot be bad; Everything can be lacking, and confidence can't be lacking; Nothing can be done, nor can happiness be done; You can forget everything, but you can't forget fitness.
17, when the mind tends to be calm, the spirit is eternal! Reduce your desire to the lowest point and sublimate your reason to the highest point, and you will feel that peace is a blessing, freshness is a blessing, and lust is a longevity!
18. Smiling costs nothing, but it can create wealth. Praise costs nothing, but it can generate strength. Sharing doesn't cost a penny, but it can double happiness.
19, people who can't spare time for fitness will make time for doctors sooner or later!