Health apps collect health data from your iPhone, Apple Watch and the apps you use, so you can easily check all your progress in one place. Health will automatically calculate your steps, walking distance and running distance.
In iOS 14, after setting your health information, you can first view your health list from the Summary tab. With the Health Checklist, you can view and enable available health functions. You can also click on the personal portrait in the upper right corner, and then click "Health List" to visit.