What about postpartum breast hardening?
Breast milk is safe and economical. During lactation, it will cause uterine contraction and promote uterine recovery. There are many benefits for both mother and baby. At the same time, during breastfeeding, mothers must avoid spicy and easy-to-get-angry foods and keep a good mood.
1, let the baby suck more milk.
For women who have just breastfed, it will be very painful for their babies to breastfeed. Therefore, some women will give their babies less food, which will also cause breast pain. In fact, as long as the baby is used to it, it won't hurt any more. Therefore, if you feel a lump in your breast, you must feed your baby more. Because the baby sucks hard, the lump formed in the breast can be dissolved quickly, and the mother's mammary duct can no longer be blocked, thus solving the problem of breast stiffness. At the same time, it can also enhance the relationship between mother and baby.
2, breast pump
If some babies are weak and their mothers have too much milk, they can't help much. Then, at this time, mothers need a breast pump to suck out the excess milk in their breasts. There are many breast pumps on the market now, both manual and electric. Mothers only need to buy one according to their own needs.
If there are symptoms of breast hardening during lactation, it may be related to breast inflammation. It is recommended that the baby smoke more. If the situation is particularly serious, you need to see a doctor in time. And in the course of treatment, we must pay attention to the hygiene around the breast, massage the breast frequently, and promote the secretion of milk.
Formula for improving milk quality
1, pettitoes soup
Ingredients: 2 raw trotters, 3 cooked eggs and 20g ginger.
Seasoning: 500 grams of sweet vinegar and appropriate amount of salt.
working methods
1) Wash ginger, peel it, dry it in the sun or fry it in a pan (without oil).
2) Put the sweet vinegar into a casserole, add ginger and salt after the fire is boiled, boil it and let it cool. Take it out and cook it the next day. Turn off the heat after boiling and set aside to cool. Take it out and cook it every day and repeat it for a few days.
3) One or two days before eating, take a proper amount of ginger vinegar from a big casserole and put it in a small casserole to boil.
4) Wash pig's trotters, fry them in a pot (without oil) until they are dry, and cook them in a small casserole.
5) Add the shelled and cooked eggs, turn off the fire after boiling, set aside and eat one day later.
2. Stewed chicken with red dates
Ingredients: chicken leg 1, jujube 25g, astragalus 25g, codonopsis pilosula 25g, angelica sinensis 10g.
Seasoning: Mash it properly.
Exercise:
1) Wash and cut chicken legs, and wash and drain red dates for later use.
2) Put all the materials and fermented grains into a bowl at the same time, seal them with plastic wrap, and steam them in a pot (add 2 bowls of water to the pot).