Mental health diary is about 300 words.

Today, when I was chatting with my cousin, I somehow mentioned the topic of mental health. Teacher Jiang of life education told us that we should not only pay attention to physical health, but also pay attention to mental health. Teacher Jiang once told me that the exam is not terrible, you can cry if you want, and jealousy can be overcome ... These contents, when you encounter those situations, I feel no pressure. My cousin said that they also have a course called "Mental Health". The most interesting thing is that their teacher has the ability of subconscious hypnosis. Once in class, the teacher showed his cards on the table. The teacher told them to lie down on their desks and relax. Then I played some relaxing music and whispered some guiding words. Cousin, they feel that their consciousness is out of control, and they feel very high in their hearts. Their ears only echo the teacher's words, but they know nothing about them. Finally, one of my cousin's classmates fell asleep on the spot, and all the other students went into a semi-sleep state. After listening to it, I found it amazing. If only I could learn this skill when I grow up.