First, the teaching content:
Healthy body and mind
Second, the teaching objectives:
Students know the meaning of health, the content and requirements of middle school students' mental health, and the dialectical relationship between mental health and physical health.
Third, the teaching focus:
The meaning of health, the content and requirements of middle school students' mental health, and the dialectical relationship between mental health and physical health.
Fourth, teaching difficulties: analysis of students' psychological state.
Teaching methods: questioning, induction, discussion, teaching and case analysis.
Sixth, the teaching process:
(A) the introduction of topics
Question: What do you think is the most important thing in life?
Alternative answers: health, career, love, affection, friendship, beauty, quality, etc.
Organization form: group discussion summary (after the students speak, the teacher summarizes as follows):
Students: With the coming of the new century, people pay more and more attention to health, which is the top priority of all mankind.
Everyone wants to be healthy. With health, you can have everything.
But what is health? People are always used to saying that people who are not sick are completely healthy, which is not entirely correct. Some people think that strength is health, and this understanding is not complete enough. What is health? The United Nations World Health Organization puts forward the meaning of health: the meaning of health: maintaining a sound state psychologically, physically and socially.
The human body is a unified whole, which means not only that all the organs and systems of the body form an interactive and restrictive whole through the integration of the nervous system, but also that people's psychology and physiology interact and influence each other to form a whole.
The content of the seminar: "Mental health and physical health"
1, good health means no physical diseases and defects, strong physique, good functions of various organs and systems, and strong adaptability and disease resistance.
2. Mental health means that people can adapt to their influences and their own changes, and maintain harmony. From a psychological point of view, it includes the following three meanings:
(1) Mental health refers to a lasting mental state, not short-lived.
(2) Mental health is a state that an individual should have, which reflects the minimum requirements of society for individual psychology, rather than the highest psychological realm, just as health is not physical fitness.
(3) Mental health is a normal and harmonious state in which individuals adapt to social life, including clear physical and mental consciousness, being able to face up to their own physical and mental characteristics, being emotionally stable, optimistic, having a life goal, being willing and competent, and having harmonious interpersonal relationships.