Brain atrophy is common. With the growth of age and the decline of physical function, many elderly people will have some physiological brain atrophy. Brain atrophy cannot be ignored. When found, comprehensive treatment and nursing should be carried out. What should we pay attention to in controlling diseases, promoting health and seeing brain atrophy?
1. Take medicine on time
For patients with brain atrophy, medication is needed to control the disease, so it is necessary to take medicine under the specific guidance of a doctor. Under normal circumstances, the treatment of brain atrophy needs comprehensive treatment, and attention should be paid to cooperation.
Adjust diet
In addition to paying attention to taking medicine on time, the diet must be well controlled and comprehensive nutritional supplements are needed. Don't eat too greasy or spicy. Usually, you should choose some foods that have a good preventive effect on cerebral thrombosis, such as eating more fruits, vegetables or fish, which has a good preventive effect on reducing blood viscosity and abnormal blood clots. Diet should be arranged according to the principle of three meals a day, especially not overeating.
Timely replenishment of water
Patients with brain atrophy should pay attention to drinking enough water every day while adjusting their diet. If drinking water is insufficient, the viscosity of blood in the body will increase, and the accumulated waste will be difficult to discharge. Therefore, adequate drinking water is very important to prevent and treat brain atrophy. Normal daily drinking water should be between 2000 and 2500 ml. Old people need to drink more water because their blood is sticky to varying degrees.
Moderate exercise
Patients with brain atrophy can take part in some physical labor and sports activities as much as possible to enhance their physical fitness and disease resistance, promote blood circulation in the body, and increase blood circulation and oxygen supply in the brain. This is also an aspect that should be paid attention to in the nursing of brain atrophy.
Restore mood
Finally, pay attention to control your emotions, don't be too sad and don't put too much pressure on yourself. It is very beneficial to control the disease to keep a happy and optimistic mood and face it positively.