Nutritional value and efficacy of milk powder The main nutritional components of milk powder are protein, fat, sugar, minerals, vitamins, linoleic acid, linolenic acid, amino acids, dietary fiber, trace elements, taurine, lecithin and prebiotics. Baby's milk powder is good for digestion, especially formula milk powder with different nutrients, which is good for all aspects of baby's physical development and physical and mental health. Milk powder can be directly brewed and drunk, which is convenient to carry and suitable for preservation. It is recommended to choose qualified milk powder for your baby. The calcium in milk powder is very rich and reasonable, which is easily absorbed and digested by our body, and the vitamins contained in milk powder can supplement many vitamins for our body.
The health of diabetics cannot be separated from milk powder. In the process of skimming milk powder, vitamins A, D, E and other nutrients that only exist in fat will be separated. Therefore, diabetics had better drink milk powder or milk powder. According to the epidemiological survey data in China, the hospitalization rate and disability rate of the elderly over 65 years old due to diabetes and cardiovascular and cerebrovascular diseases are quite high, and milk can play a considerable role in improving this situation. Milk is rich in trace elements such as calcium, phosphorus and potassium. Every liter of milk can provide 65,438+0,200 mg of calcium, which is easily absorbed by the human body. Drinking more milk is easier to absorb than taking calcium tablets orally every day, and it is less irritating to the stomach. It is the best source of calcium supplement, the best food supplement to prevent osteoporosis in middle-aged and elderly people, and effectively maintain the acid-base balance of human body. Milk is rich in vitamins A, D and B2. The absorption and utilization of these nutrients contribute to the prevention and treatment of cardiovascular and cerebrovascular diseases and diabetes.
The difference between milk powder and milk powder The names of "milk powder" and "milk powder" are very similar, but they are actually different.
1, different processing methods
Milk powder is made by freezing or heating to remove almost all the water in milk, and then drying.
Milk powder is a powder made by removing water from milk, which is suitable for preservation. Milk powder is a mixed food made of fresh milk or goat's milk by freezing or heating, removing almost all the water in milk, drying and adding proper amount of vitamins and minerals.
2. Milk powder can be made into cheese, yogurt and cream; Milk powder does not add nutrients.
3. Ordinary milk powder usually refers to whole milk powder or skim milk powder, that is, directly (or skim first) spray sterilized fresh milk to make milk powder; Prepared milk powder usually refers to milk powder with corresponding nutritional elements added according to the needs of different groups of people.
Milk powder is rich in protein, which can supplement protein for our body, and the fat in it can provide nutrition and energy for our body.