I believe most people can't count how many emperors there are in China. So what is the real situation? The exact number should be 462 emperors. Then, there may be a question about the blow. Why haven't so many emperors heard the stories of so many emperors in so many countries? In fact, it's not that you are ignorant, but that most emperors are not long-lived, either dying young or being killed by others to seize power, so it's not surprising that it's difficult to collect the stories of every emperor.
Every emperor has supreme power and inexhaustible treasure, so what they think about every day is how to enjoy the benefits brought by these emperors forever. Sadly, the average life expectancy of emperors in China is not long, only 39 years old. Some people may say that the 39-year-old emperor is not short, but the emperor was not born to be an emperor. Some people can't become full members even after their thirties. Some people are curious. Didn't the emperor eat whatever he wanted? Can't you eat tonic to prolong life?
Maybe not! From the perspective of modern people, the elixir eaten by ancient people is only the poor work of the alchemist, which is not healthy at all. It contains a lot of heavy metal elements that the human body can't absorb, so it's good not to eat to death. There are also some emperors who are the products of consanguineous marriage. It is empty. If you don't make up, you will become a short-lived ghost if you make up too much. If we modern people want to be healthy, we must first have a healthy attitude, a healthy diet, and scientific exercise to have a strong body. So how did the ancients keep their longevity without such a good environment?
Emperor Li Hong of Qianlong lived to be 89 years old. He experienced four dynasties: Kangxi, Yongzheng, Qianlong and Jiaqing. Even in his later years, he can still be the father of the emperor and be in charge of state affairs, which shows that he is very clear-headed and healthier than the average old man. So how did he do it?
In the words of our common people, it is a pure foundation! A person born with good bones and good health is definitely better than a person born with thin bones. According to the relevant data of the Qing Dynasty, Li Hong, Emperor Gaozong of the Qing Dynasty, was full of Fiona Fang in the sky, with a loud voice and a very steady pace. His brain is also very smart, and he will never forget anything. Moreover, Li Hong did not indulge in alchemy and eating Dan like his father Yongzheng, but adopted the scientific method we see now and achieved the effect of prolonging life.
As we all know, the emperor of the Qing Dynasty was also an emperor on horseback, who won the world by superb riding and shooting. Otherwise, how can I say, "Jurchen doesn't exceed 10 thousand, but she is invincible." Adequate exercise can ensure people's health. Especially in the Kangxi period, Michelle Ye formulated a rule to write the riding and shooting technology into the patriarchal clan system. Viewers who have watched TV dramas related to Qianlong should know that Qianlong knows martial arts and his skill is not bad. In fact, Gan Long has been good at riding and shooting since he was a child, and he has shown his talents in the Royal Riding and Shooting Competition many times. When he became emperor, he enjoyed riding horses and shooting.
Gan Long not only likes riding and shooting himself, but also likes to compete with ministers. As for whether the military commander has released water, I can't say this. In short, regular exercise can make people feel comfortable, and negative emotions can also be vented through exercise, which is conducive to good health.
Gan Long especially likes hunting, especially Mulan Qiu Wei. The audience who have seen the Yongzheng dynasty drama should be able to remember such a bridge. After Mulan's autumn, Kangxi tested Li Hong and asked him who to give this jade to. Li Hong not only has high emotional intelligence, but also can recite in detail what her husband taught him. From then on, Li Hong should pay special attention to hunting, horseback riding and shooting. There are many kinds of prey, especially deer, whose blood is a great supplement to men. Qianlong was born in the story of Yongzheng drinking a bowl of deer blood. Of course, there may be some ingredients in it.
Although Qianlong doesn't take Dan medicine, he is good at taking tonic medicine. I especially like to drink health wine. I believe that the audience with common sense of life may have seen a big bottle of armored fish in a drugstore, which is full of medicinal liquor. This medicated wine can not only relax tendons and promote blood circulation, but also nourish yin and strengthen yang. Only when a man has a good kidney can he be energetic and ruddy.
Although Qianlong is romantic, he is not a person who indulges himself at will. The ancient emperors had seventy-two concubines in three palaces and six hospitals, so many emperors suffered from kidney deficiency and kept taking tonics, which made them weaker. But Gan Long is not addicted to lewdness, and Gan Long never smokes like his father. Gan Long's schedule and diet are very scientific. He never overeats. He only eats two meals a day, and he is full, so he can have good energy to deal with state affairs.
It is said that people can't live without hobbies, and people with hobbies can live better. Gan Long is the most prolific poet, and his poems alone can catch up with his ancestors, plus the number of Tang poems. As for the quality of poetry? It can be seen from the number of people who have been handed down to sing. He not only writes his own poems, but also likes to test the ability of ministers to write poems and fight with them.
Ji Xiaolan, with iron teeth and copper teeth, focuses on the scenes of the emperor, Ji Xiaolan and Xiao Shenyang, and the real situation is similar. Early Ji Xiaolan really liked to show his literary skills in front of Qianlong, so he always made Qianlong feel ashamed, but this did not affect Qianlong's interest in poetry at all. Summing up so much, I believe everyone should have a general understanding of the health care of Ganlong, and I hope you can stay healthy and soak Lycium barbarum in a thermos.