Exercise and self-evaluation of physical and mental health

Self-evaluation of sports and physical and mental health includes the following:

1, I have a strong passion for sports, I can keep exercising every day, and I can finish the tasks assigned by my teacher well when I go to physical education class, so I seldom get sick. My life lies in sports. In addition, physical education has a positive role in promoting the development of intelligence.

I am a sports enthusiast, and I like many different kinds of sports. Although my sports performance is average, I have been able to insist on participating in various sports activities required by the teacher and meet the standards required by the teacher. In terms of health, I can keep a healthy diet, and I have a good body that I am satisfied with.

3. I am a sports enthusiast. I like many different kinds of sports. Can persist in participating in all kinds of sports activities required by teachers and reach the standards required by teachers.

4, good health, can actively participate in various physical exercises, follow the arrangement of physical education teachers, and meet the requirements of class standards. In normal study life, I can take the initiative to take time out to exercise (insist on running every afternoon, etc.). ) keep fit and lay a good physical foundation for the intense study and life.

I am a student with strong sports skills. I often play basketball with my classmates and practice shooting. I think this exercise can promote the efficient operation of various functions of the body. In the evening, I will jog five times around the playground alone, which is a very comfortable way to keep fit.

6. Life lies in exercise. I was weak since I was a child, but I still took part in physical education class. I am very happy in the process of participation. I can be like everyone else.

7. My four-year college life is over, which is a precious experience in my life and left me with good memories. As a student majoring in physical education, I love my major and put in great enthusiasm and energy.

8. I have a strong passion for physical education. I can keep exercising every day. When I go to physical education class, I can finish the tasks assigned by my teacher well.