What drinks do children drink to help their health?

Many children are most prone to partial eclipse in diet, and they like to drink sweet and sour milk drinks, which is actually bad for their health. It is best to mix reasonably according to one's own physique, absorb all kinds of nutrients, and choose drinks as the characteristic. Some younger children, such as babies before the age of 3, had better eat milk powder, because milk powder is high in nutrients and easy to absorb. Compared with other dairy products or milk drinks, it is more convenient to transport, and it can also supplement the vitamins and minerals needed by the baby's growth. Of course, older children can drink pure milk and fresh milk. Protein in milk is very high and has great nutritional value. And many children don't like to drink milk, so they choose other fruity milk drinks, because milk has only milk flavor and no other sweetness, and the relative milk drinks are sour and sweet, which is very delicious. Children are in the stage of physical stretching, so we should pay great attention to the absorption of nutrients. It is best to drink milk and fresh milk. You can drink some milk drinks properly, but don't be particularly partial to food. Only reasonable collocation can contribute to health.