Do you often fart because you breathe too much air? What are the warnings of the body?

Many people are ashamed of farting in public places, especially farting, which often attracts people around them. Actually, farting is a normal physiological reaction. Everyone farts as much as 14 times a day on average, and the discharged gas reaches 600 to 700 ml. If you fart more than 25 times a day, you need to pay attention to whether there is something wrong with your stomach.

Frequent farting is usually caused by the following situations:

There are many reasons for farting often, and the most common one is eating too much? Gas-producing food? . Bean products, regarded as healthy food, are low-calorie and high-quality protein, but they are also easy to produce gas, because they contain plant honey, bean sugar and oligosaccharides. In addition, sweet potatoes, taro, potatoes, and even cruciferous vegetables such as cauliflower and cabbage are also gas-producing foods.

And if you eat too much meat or high-protein fried food, it will also cause too heavy a burden on your stomach. Once not fully digested, these foods will accumulate in the intestines to form hydrogen sulfide gas. As long as there are a lot of gas-producing bacteria in the intestine, plus eating these gas-producing foods, it is easy to become? Fart king? .

In addition, the average office worker is busy at work now, often rushing to swallow dates, or chatting while eating, and it is easy to swallow air into his stomach while eating dates. Also, many people like to drink carbonated drinks such as coke and soda when they are free. Drinking carbon dioxide into their stomachs will also form gas in their intestines, and if they continue to run, they will naturally become fart.

The cause of frequent farting may also be related to intestinal peristalsis. Some people are caused by emotional tension and pressure? Irritability of large intestine? Some people will accelerate intestinal peristalsis as long as there is food in the intestine, resulting in an increase in gas in the stomach, or people who are lactose intolerant may also accelerate intestinal peristalsis by drinking foods containing lactose, which is easy to produce gas and fart.

Not farting may be a warning that there is something wrong with your body:

The health of our stomach can be judged by the frequency and taste of farting, so farting can be said to be a barometer of our stomach health. Farting is often a bad thing, but farting is not necessarily a good thing. People who don't fart at all will not cause their own embarrassment, but it also shows that there is something wrong with their bodies, because this is not the same as intestinal obstruction, and it is a health warning.

Newborn babies don't fart, so it is necessary to check whether it is anorectal or anal hypoplasia. Most people don't have to fart, and their abdomen is swollen. It is necessary to consider whether the intestine or anus is like enteritis, constipation, hemorrhoids and even tumors, and vent from the anus when necessary.

People with intussusception, volvulus and intestinal obstruction can't fart, probably because the intestine is blocked somewhere. If they are accompanied by severe colic, they must seek medical attention as soon as possible. In addition, gastric perforation and appendicitis form peritonitis and the abdomen is hard. People who have a sharp pain when touched may also have nothing to say.

Some people dare not fart in public because of their feelings, and they often resist it with willpower. However, because the fart contains indole, hydrogen sulfide, ammonia and other harmful gases, if it is kept inside, it will cause abdominal distension, abdominal pain, headache, dizziness, high blood pressure and other symptoms, so once there is fart, it is better to let it out as soon as possible.