First of all, the eyes
Chinese medicine believes that the liver begins to understand the eyes, and people's eyes can see whether the liver is healthy or not to some extent. When the liver qi is sufficient, people's eyes will be bright and intense, even if they are old, they will not be blinded. If liver fire is inflamed and liver qi is insufficient, dry eyes, blurred vision, tears in the wind, glaucoma, cataract and retinal detachment will occur.
Second, limbs, nails
Chinese medicine believes that the liver dominates the muscles in the claws, and the liver essence is sufficient to nourish the muscles. When the muscles are good, the limbs will be flexible and the nails will be plump, smooth, transparent and pink. If the liver is weak, the tendons are bad, the activity is slow, the nails are fragile, sunken, opaque and lack of blood color.
Third, the face
In good health, a person's face is rosy and his skin is bright. If his skin becomes dull, with spots and acne, it may be that his liver is damaged and his detoxification function is reduced.
Four, muscle joints
Liver foot, full of qi and blood, liver includes lubricating fluid needed for whole body blood and muscle movement, liver foot, body relaxation, no waist pain, no joint pain, strong fastening and relaxation, if liver is insufficient, the opposite is true.
Verb (abbreviation for verb) personality
When the liver qi is weak, there will be insomnia, dreaminess, panic, irritability, injustice, crying and other manifestations of inner self-confidence, tepid and peace of mind.
In the past, people paid more attention to poor liver performance, such as pain and swelling in the upper right abdomen. Yellow eyes and skin, joint pain, nausea and vomiting, fatigue, loss of appetite, skin ecchymosis, enlarged stomach, weakness of limbs, spider nevus, etc. Both are manifestations of liver injury and decreased liver function. Therefore, keeping a good liver is our compulsory course.
A bad liver can lead to a bad mood, bad temper, uncontrollable anger, or depression. The face is dark, and there are black spots on both sides of the bridge of the nose. People who drink often suddenly feel that they can't drink enough and get drunk easily, because their liver is not good and their ability to sober up is worse than ordinary people. Tired easily, I always feel listless, don't want to move, don't want to do anything, and don't like to eat, especially greasy food, which is disgusting. Moreover, jaundice, yellow face, even the whites of the eyes are yellow. If the above symptoms are found, it may be that there is a condition in the liver.