2. Patients with chronic liver disease are not suitable for eating rye, and people who are allergic to rye are fasting.
3. Triticale is a kind of characteristic food with health care function and a good functional food because of its rich nutrition. Compared with other foods, rye wheat has an obvious effect of controlling the increase of blood sugar, which is an excellent food for diabetic friends and for middle-aged and elderly people to prevent "three highs" and lose weight.
Rye is rich in many special health ingredients. Scientific research shows that rye has many health care functions, such as promoting health, preventing cancer and cardiovascular diseases.
(1) Prevent cancer. The insoluble fibrinogen, isoflavones and trace element selenium contained in rye have obvious anti-cancer effects. Regular consumption of rye food can effectively reduce the incidence of breast cancer, prostate cancer and colorectal cancer.
(2) delay aging. Rye contains trace element selenium, which can effectively remove oxygen free radicals in human body and delay aging.
(3) Hypotensive and hypolipidemic rye is rich in soluble rye fiber, which can reduce blood sugar and cholesterol and prevent lipid peroxidation, and has obvious preventive and therapeutic effects on diseases such as hypertension and hyperlipidemia.
(4) prevent diabetes. Studies show that rye bread has a compact structure, high humidity and slow decomposition in human body. Maintaining human blood balance only requires less insulin, so eating rye bread often can achieve the purpose of preventing diabetes.