If it is healthy, the gums should be pink, and the connection between the gums and the teeth will be closer. But if the gums are inflamed, the gums and teeth will separate. In fact, periodontal pockets will occur at this time, and the gums will also have edema. In fact, this is caused by the expansion of gingival capillaries.
Then brushing your teeth at this time will stimulate the gums, the permeability of the gingival cortex will increase, and the protective film will be very fragile. It is likely to be broken by touching the bristles of the toothbrush or brushing too hard, so the gums will bleed. This is also a sign of periodontitis. If you bleed when you brush your teeth every day, you must pay attention.
After all, periodontitis is likely to accumulate a lot of dental calculus or plaque substances near the teeth, which will turn healthy gums into dark red or blood red, which means that the tissues around the gums have been damaged and destroyed, and in severe cases, teeth will be separated.
So when brushing your teeth, you must soak your toothbrush first. Don't let the hard bristles poke the gums and cause bleeding. Try to choose a soft toothbrush when brushing your teeth and control the intensity of brushing. When you brush your teeth, you don't have to work harder to clean them. Sometimes, too much effort will do some harm to your teeth and gums.
Brush your teeth gently, as far as possible from top to bottom, from left to right, from the inside of your teeth. Brush your teeth slowly. It usually takes at least three minutes to clean it thoroughly. Don't finish it like a rough brush, but it won't take ten minutes. This is also unnecessary. After brushing your teeth, your tongue needs to be cleaned, because there are still many bacteria in your mouth, and the residual bacteria may also cause inflammation.