First, the cause of hot feet
There is no reasonable explanation for this situation in the view of western medicine. But in the view of Chinese medicine, there are very detailed records. When our feet have a fever, it is actually an early warning from the body. Traditional Chinese medicine divides this symptom into two types.
The first is malnutrition and spleen deficiency. The so-called malnutrition and spleen deficiency will lead to fever in our palms and soles. There are two reasons for this. The first one is because our diet is irregular. If we often eat some snacks, it is very easy to get hurt.
To our spleen and stomach. Stagnation will be formed, and when the degree is deep, it will become malnutrition, so there will be fever. The second reason is that diarrhea or parasitic diseases have not been thoroughly treated, which leads to harm to our qi and blood. Symptoms include poor appetite, dull hair and restless sleep.
The second type is blood deficiency and yin deficiency, because of poor physique, or after a serious illness, the follow-up conditioning is not done well. As a result, the vitality of the body has not fully recovered. This symptom is characterized by fever in the palms and soles of the feet and poor mental state. Cough, dry mouth, frequent urination.
Second, what should I do if my feet are hot?
First: when taking medicine, pay attention to eat more nutritious and healthy food to supplement the nutrition needed by the body. It is not easy to get sick after improving immunity.
Second: Go out to bask in the sun. Go outside to feel the fresh air, or do some small exercises to strengthen our physical strength. If we are too weak, we should do some necessary exercise.
Third: You can eat some Huo Qing granules, and you can also eat some food that is relatively clear of heat, such as mung bean soup. Mung beans have the effects of clearing away heat and toxic materials and diuresis.
Fourth: pay attention to living habits, go to bed early, and it is best not to stay up late. Staying up late is very harmful to your health. If you don't stay up late, you can try not to stay up late. Those less important things can be done the next day, always understand that our health is the most important guarantee. Once you get sick, it will take a lot of time for subsequent aftercare.
The above is the introduction of the causes and measures of foot fever. I hope friends can pay more attention to our health after reading this article. We should take good care of our health, don't overwork, eat more nutritious things and pay attention to our diet. Once you get sick, you should seek medical advice in time.