Is it harmful not to wash your hair for 5 days? How to wash your hair healthily?

People have been discussing the frequency of washing their hair. Some people think that the higher the frequency of shampooing, the more times it will make your hair healthier. Not washing your hair for five days still has some influence on your hair, especially those who often love oil. If you don't wash your hair for 5 days, it will cause some bacterial odor on your scalp and your hair will get dirty. In addition, if there is too much scalp oil, it will produce dandruff, which will eventually affect the growth of your hair roots, so it is recommended to wash your hair more.

The correct way to wash your hair is to wash your hair about three times a week and once every 2~3 days. If you like oily skin, you can also wash it several times. If you want to wash your hair healthily, you should pay attention to the acid-base balance. Under normal circumstances, in order to strengthen the cleaning of the scalp, it is said that shampoo is harmful to the scalp. However, this will also lead to rough hair, so after washing your hair, you can use conditioner to care for the hair ends, which will smooth the scales and make your hair more comfortable. In addition, when washing your hair, gently rub it. If your hair is knotted, don't pull it hard. In the end, it will affect your hair roots and lead to hair loss. After washing your hair, dry it in time to avoid the influence of sticking to your scalp for a long time.

Hair maintenance methods Hair maintenance is not only about washing hair, but also about daily living habits. If you are stressed that you often stay up late in daily life, it is easy to have hair loss and white hair, and even some young people will be troubled. Therefore, it is recommended to maintain a peaceful attitude in daily life, go to bed early and get up early, and don't have the habit of staying up late. At the same time, pay attention not to be partial to food, and keep the balance of nutrition, which can better maintain hair.

Summarizing the thickness of hair has a great influence on personal face value. If you are bald or have sparse hair, your face value will drop greatly, so be sure to take good care of your hair.