Is bacon nutritious?
Bacon is rich in nutrition, and the nutritional value of bacon is very good for human body. Bacon contains an amino acid, which can help people improve anemia and make people's skin better and smoother. This effect is liked by many female friends.
What is bacon?
Bacon is meat smoked with charcoal and sawdust. Because the water and oil slick in meat are removed, although there will be some loss of vitamins, the protein content and minerals are higher than those in fresh meat, and the nutritional value is still high. There are many kinds of smoked bacon, such as smoked pork belly, smoked pig's head, smoked pig's trotters, smoked ribs and smoked water 10.
The practice of bacon is to cut the meat into pieces according to certain specifications, sprinkle with salt, and put it on a wooden frame to dry with pine, so that it can be preserved for a long time. Another method is to hollow out the internal organs of the sheep, burn the hair, chop the skin and meat into pieces together, sprinkle with salt and smoke them dry, which can be preserved until June-July of the following year.
Edible efficacy of bacon
1, beauty care: contains a lot of carotene, which helps to maintain the normal function of skin cells, stimulate skin metabolism, and keep skin moist and tender.
2, qi and blood: suitable for people who have no luster, lose ruddy, and have cold hands and feet.
3. Pork can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.
Matters needing attention in eating bacon
Bacon is very common in some places, so people have invented many new ways to eat it. It is good to invent and innovate, but if you don't understand nutrition knowledge, it will bring trouble to your health. Therefore, we should also pay attention to the following items when eating bacon.
1, don't mix it with beef.
2. Don't mix with sheep liver.
3. Don't mix with soybeans.
4. Don't mix with coriander.
5. It is not advisable to drink a lot of tea after eating bacon.