Normal intelligence is the most basic psychological condition of normal life. People with mental retardation will encounter obstacles in social adaptation, study, work and life, which will easily lead to psychological imbalance and produce inferiority and depression.
Good at regulating emotions: Emotions play an important role in mental health. People with mental health can always maintain a happy, cheerful, confident and satisfied mood, be good at finding fun from life and be full of hope for life. More importantly, it has good emotional stability and the ability to adjust and control one's emotions, so as to maintain a dynamic balance with the surrounding environment.
Strong will plays an important role in people's personality and is also an important manifestation of mental health. The quality of healthy will is mainly manifested in high consciousness, strong decisiveness, great toughness and good self-control.
Harmonious interpersonal relationship, individual's mental health is mainly manifested in the interaction with others. Harmonious interpersonal relationship is not only an indispensable condition for mental health, but also an important way to obtain mental health.
People who actively adapt to and transform the real environment, who are mentally healthy, can adapt to the progressive trend of social culture, actively adapt to and transform the real environment, have a positive attitude towards life, have extensive contact with society, and have a clear and correct understanding of the current social situation, so as to achieve the coordination and unity of self-realization and social dedication.
Integrity and stability of personality, personality is the sum of individual's relatively stable psychological characteristics. The ultimate goal of mental health is to keep the integrity and stability of personality, so as to cultivate a sound personality.
Psychological behavior conforms to the age characteristics, and human psychological behavior should be consistent with the physiological development stage. A mentally healthy person should have the same psychological and behavioral characteristics as most of his peers. A person's psychological behavior often seriously deviates from his age characteristics, which is generally a manifestation of mental unhealthy.