Still going!
Tibet is vast and rich in resources, and Lhasa is not the only place in Tibet.
Potala Palace is a pearl on the Qinghai-Tibet Plateau and a must-see spot when entering Tibet. To go to Tibet, you must go to Potala Palace. It is a miracle that the Potala Palace has survived thousands of years of wind and rain and is still intact. This great palace has many unknown secrets, and there are countless rooms here; It is said that there are also very rare treasures. Many people believe that it is these unsolved mysteries that attract more people to explore the secrets of Potala Palace.
yamdroktso
Yongcuo, Yang Zhuo is located in Langkazi County, Shannan City, Tibet, about 70 kilometers southwest of Lhasa, with an altitude of 444 1 meter. Together with Namtso and Mabang Yongcuo, it is known as the three holy lakes in Tibet, the largest inland lake at the northern foot of the Himalayas, and the beauty of lakes and mountains is the highest in southern Tibet.
Basongcuo
This is a lake called Basongcuo, which is located in the deep valley of Linzhi Gorge. Its biggest highlight is that its oxygen content is higher than that of other lakes, and it generally does not produce altitude sickness. And its lake is very beautiful green, with different colors and changing at any time. Just like the color of jade for a while and the color of buds for a while, it really makes people feast their eyes. There is an island in the middle of the lake, and there is a temple on it. This temple has a history of 1500 years. There is also a peach tree and pine tree near the temple. In spring, peach blossoms and pine trees set each other off, which is really beautiful.
Namtso
This is the second largest lake in Tibet, and it is a saltwater lake. In the eyes of Tibetans, it has a sacred and lofty position; In the eyes of tourists, it is one of the most representative scenic spots in Tibet. The southeast of Namtso is the main peak of Nyainqentanglha Mountain, with snow all year round. On the north side, there are gentle and continuous plateau hills and vast grasslands around the lake. Namco is like a huge mirror, embedded in the grassland in northern Tibet. Many people's understanding of Namtso is concentrated in the area of Dangxiong Tashi Peninsula. In fact, it is only a small part of Namtso. A more typical landscape is Tianmen, a landmark building on the north shore, which is on the diagonal of Zhaxi Peninsula. Because of the long journey, not many people set foot in it.
Guge site
In the soil forest of Ali Zada, Tibet, there is a mysterious site of the Guge Dynasty. No historian in history knows the exact time of the demise of the Guge dynasty and the final destination of the king's subjects. Their whereabouts are not in any biography. It is hard to imagine that a dynasty hundreds of years ago can be handed down here, and the sand and Guge's castle are almost integrated. Every broken wall here, every faded pillar, can't bear to think of it many years later.
The road to the soul
Because Gangrinboqi is so famous, many people mistakenly think that it is the highest peak of the Gangdise Mountains. In fact, the real peak of the Gangdise Mountains is the Lengbugangri Peak at an altitude of 7095 meters from Saga to Zhongba in the middle of the Gangdise Mountains. Gangrenboqi is 6656 meters above sea level, which is not only among the best in many high mountains over 8000 meters in Tibet, but also dwarfed by the nearby Namunani Peak, which is more than 7690 meters. However, it is a sacred mountain recognized by many religions. Qi Feng in Gangrenbo is often surrounded by white clouds, so it's hard to see the real thing, but under the sunlight, it will emit strange colorful light, which is particularly dazzling.
Norbulingka
Norbulingka is the largest artificial garden in Tibet, with the best scenery and the most historical sites. Its architectural features are: building a platform at a high place, digging a pool at a low place, letting nature take its course, and winning by taking photos. Norbulingka has dense trees. Among the green trees, the buildings with Tibetan style, such as Lake Palace, Dragon King Pavilion and Golden Karin, are looming, and the music is moving. The fresh air and quiet environment have a simple and natural taste unique to Tibetan gardens.
Yongbulakang
Yongbulakang is the first palace in Tibetan history. Yongbulakang is the earliest building in Tibet. At first, it was not a temple, but the palace of the early Yalong River tribal leaders. According to folklore, "the palace was earlier than Yongbulakang, the king was earlier than Niechizampu and the land was earlier than Yalong River". Yongbulakang is a palace built by Nie Chizamp in Yalong River. The murals in the palace vividly depict the historical story of the first king, the first building and the first cultivated land in Tibet.
Can't get up ... gas!
Tibet has heavy hands and feet, chest tightness and purple lips. I don't blame Lhasa people for digging oxygen.
Headache. Let's not talk about the beauty. I have a headache when I come to Tibet. This is caused by high reaction. Maybe everyone has different symptoms, such as breathlessness, general malaise and cold. I just have a headache in the back of my head. My colleague had a bad cold and then accumulated water, so he couldn't wait to go to the hospital. Finally, he died heroically. Headaches sometimes affect sleep. I once camped at an altitude of 4,000 meters for 27 consecutive days and slept in tents on the plateau. It was common to encounter wind and rain, but I was not afraid, for I was afraid of having a headache in the middle of the night. My solution: first, don't do too much physical exertion, everything will be slower. The second is to drink milk tea. After 27 days in the plateau, I went to the herdsmen's home or restaurant and bought more than 400 yuan of milk tea and a pot of 15 yuan. This thing works. The third is chocolate. This must be real chocolate. There are too many fakes on the market. That won't do. I bought dark chocolate in Russia. This is high in calories and very useful. Besides, we also brought glucose, but it didn't work. Someone used rhodiola before entering Tibet. That's what my wife did. It's useless! Tibet has eyes in heaven and a body in hell. As long as you don't die, it's worth a serious trip.
I went to Tibet in early April this year, when Linzhi peach blossoms were in full bloom.
High objection!
Everyone who has been to Tibet will encounter altitude sickness!
First, altitude sickness, the hurdle that Tibet tourism can't bypass!
Many people yearn to travel to Tibet and feel the different heaven, earth and culture between "the roof of the world and the roof of the world"! However, when it comes to the Qinghai-Tibet Plateau and high altitude, the first thing that comes to mind is whether you can get over the altitude sickness! No matter what Gao Yuanan, Rhodiola has become a necessary artifact for Tibet to save lives, whether it is useful or not, you can feel at ease after eating it or putting it around! And some friends who are in poor health or older are even more discouraged, so it passed! Undoubtedly, excluding economic factors, Tibet has become one of the world tourist destinations with higher threshold!
Second, altitude sickness, is it really so fantastic?
The author just came back from a trip to Tibet in June this year, and talked about his real experience of altitude sickness! According to the experience introduced by netizens, I started taking rhodiola capsules ten days before I entered Tibet. Whether it is useful or not, I should get insurance and comfort from my heart first! When I got off the plane from Gongga Airport, my first feeling was chest tightness and shortness of breath, stepping on cotton. After staying in the hotel for two hours, I was slow, hard to speak and my voice became lower. My pulse went straight from 80 to 100. After 7-8 days, it will drop slightly, and it will be normal to return to the mainland (the companions are normal in the early stage and slightly higher in the later stage)! No shower on the first day! In Lhasa (about 3700 meters above sea level), if you eat more and exercise more, you will have obvious chest tightness and shortness of breath, and the symptoms will disappear after half an hour's rest. In Linzhi area (about 3000 meters above sea level), I feel normal and feel good; There will be altitude sickness and headache in different degrees all day at an altitude of more than 4000 meters (Namco); To the mountains and mountain passes above 5000 meters above sea level, the temperature is low and the wind is strong. A short climb requires deep breathing and rest. More than half an hour will lead to different degrees of altitude sickness, especially headaches! Most people will be fine when they are below 4000 meters above sea level! At the same time, during the whole trip, individuals will have symptoms such as diarrhea and vomiting due to altitude sickness, and their lips will blister and peel because of the dry climate!
Third, altitude sickness, how to surrender this demon?
When traveling to Tibet, altitude sickness is inevitable when the oxygen content decreases with the elevation. It's just that the degree of different individuals is different, and most people will get used to it slowly! First, we must take precautions in advance. Look at the experience of netizens, do more exercise and improve immunity. Rhodiola can be eaten in advance to improve the oxygen carrying capacity of blood and give yourself a comfort! The second is to keep warm and rest. The temperature difference between morning and evening in Tibet is large, and the temperature drops rapidly at high altitude. In addition, rain and cold are uncertain, so prepare more clothes to prevent colds. At the same time, pay more attention to rest and combine work and rest according to your physical condition! General physical discomfort, rest or rest for one night will be fine! The third is adaptation. In terms of itinerary, you can enter Tibet by train and gradually adapt; You can also go to Linzhi area with low altitude first, and then go to high altitude areas such as Namco and Everest Base Camp when you get used to it! The fourth is to follow the doctor's advice. Before entering Tibet, you can go to the hospital for a comprehensive physical examination. If you feel serious discomfort in Tibetan areas, take oxygen or seek medical treatment in time!
Three holy lakes in Tibet: Yang Zhuo Yongcuo and Namtso. Ma Pang Yong CuO!