Health depends on yourself-don't let doctors who don't understand nutrition harm you.

For every life, health is the most important 1. Eye-catching health in the hospital is happiness, which makes everyone who sees it sincerely agree.

Health is a choice and a responsibility.

We all have love in our hearts, love our parents, love our children, love our partners, love our friends and love ourselves. We all hope that we and our family and friends will live a long and healthy life. As the saying goes, cure the disease when you go to work; If we go to work, we will cure the disease. So before making a decision for yourself or your family, you must choose carefully. Should we change our lifestyle at work before it happens, or should we stick to bad habits and wait until the disease is cured? Do you choose a safe, professional and effective nutritional conditioning program, or are you willing to accept prescription drugs or surgery with side effects?

As common sense, it is easier to stay healthy than to regain health after losing it. Preventing diseases should be the first job of any doctor.

It is said that prevention is greater than cure, but the whole social reality is that too many people know that they can't do it, and only 1% of medical care funds are spent on so-called preventive medicine. In fact, our preventive medicine program is also trying to find diseases earlier. Doctors are disease-oriented and are always busy treating various diseases they face every day. They seldom spend time helping patients understand how to change his or her lifestyle to protect his or her health.

Another fact is that less than 6% of undergraduate doctors have received formal nutrition training. And many doctors have no training in nutritional supplements at all. Most doctors simply don't believe in nutritional supplements.

Why is this? First of all, in order to protect patients from any scheme or product that may be harmful to health, doctors must always be skeptical. Another reason is that most doctors do not fully understand the causes of degenerative diseases. Doctors will only wait for patients to develop these diseases before starting treatment.

Doctors seem content to let pharmaceutical companies develop new drugs and decide on new treatments. In fact, our own bodies are the best protection against degenerative diseases, not the prescriptions prescribed by these drug-oriented doctors.

Because people respect doctors and blindly trust them, they assume that all doctors are experts in any aspect related to health, including nutrition and vitamins. In fact, many doctors are as unfamiliar with nutritional drugs as others. To be sure, your doctor's ignorance of nutritional drugs may lead to your death.

Don't let doctors who don't understand nutrition harm you. At first glance, many people feel alarmist. The "injury" mentioned here refers to the health of you and the people who are related to you. More important than others?

And the original title, what? Yours The doctor didn't? Do you know? About what? Nutrition? Medicine? Could it be? Murder? You are more straightforward. Nutritional drugs that your doctor doesn't understand may "kill" you! Will it make you more shocked and more concerned?

As a revolutionary classic book on nutrition, this book has been selling well for 10 years. I only regret that I saw it too late, didn't find it early, and applied it early. This book brings us the latest health care concept: health does not depend on doctors, but on ourselves, through healthy eating, exercise and taking high-quality nutritional supplements correctly.

The author, Dr. Quan De, is a doctor himself, but there is nothing he can do about his seriously ill wife. Later, by chance, his wife tried to supplement a lot of vitamin drugs, and a miracle appeared. His wife has become strong and exudes new vitality. This made Dr. Slade stunned. He would never believe it if he hadn't experienced this change himself. When all medical means and drugs failed, were these "weird vitamins" that restored his wife to health?

In the first 23 years of his clinical work, the doctor didn't believe in nutritional supplements at all. He is used to giving patients a formatted answer "It's all lies". But after his wife miraculously recovered, he studied the recently published medical literature, conducted numerous clinical experiments, and gave the most direct and effective evidence. He strongly suggested that real preventive medicine should encourage and support patients to take three steps: healthy diet, persistent exercise and not using high-quality nutritional supplements.

Through biochemical research, we are realizing that the root cause of degenerative diseases and even the aging process itself is oxidative stress caused by free radicals. Of course, in the face of free radical attacks, we are not helpless. Nature makes us wonderful and incredible. We actually have our own anti-oxidation weapons, which can neutralize free radicals. Our bodies even have the ability to produce some of their own antioxidants, but our bodies cannot produce enough antioxidants. Other antioxidants must be obtained through foods and nutritional supplements that you and I both know. As long as there are enough antioxidants to produce free radicals, our bodies will not be destroyed. Balance is the key to winning this endless war.

Doctors are leading us to win a lifelong civil war against oxidation. Through more than 300 clinical experiments in the core medical journal/kloc-0, it involves common diseases such as heart disease, myocarditis, cancer, diabetes, arthritis and lung disease. Through nutritional supplement, the recovery is good.

The doctor also pointed out that nutritional supplements are actually for health care rather than treatment. The fact is that an apple a day can't keep the doctor away. Today, besides your apples, you need to supplement balanced nutrition with high-quality nutrition. When you supplement all the nutrients at the optimal dosage, your body can get all the benefits provided by nutritional supplements. Remember, to compete with this dangerous environment and highly stressful lifestyle, you must provide the strongest backing for your immune system and antioxidant system.

The preferred optimizer is usually grape seed essence, and other oil paintings include grape glucosamine sulfate, lutein, zeaxanthin, folic acid, magnesium calcium and various mineral tablets.

We should always remember that life is short, death is inevitable and immortality is eternal. We can't live in these bodies forever, they will wear out, and our complete salvation will come at last, but now these health concepts are the best way to take care of and protect our health, and I hope we can all live to death.