Don't put your mobile phone beside you when you sleep.
This is even more true: according to relevant scientific reports, mobile phone radiation is the most harmful to the head, which will cause dysfunction of the central nervous system, causing dizziness, headache, dreaminess, insomnia, hair loss and other symptoms, and even some people will have a tingling sensation on their faces. Keep your phone away from your head at ordinary times. It is best to turn off your mobile phone when you sleep, otherwise it is best to put it at least 20 cm away from your body.
Below, I will share with you some healthiest information on how to use mobile phones. How to use the mobile phone correctly;
1. Don't answer the phone when the signal is bad.
The radiation intensity of the mobile phone is controlled by the base station. Every mobile phone will continuously send signals to the nearest base station. If the signal of the mobile phone is too weak,
The base station will issue instructions to increase the radiation intensity of this mobile phone. When there is only one cell left in the signal, the generated electromagnetic radiation may be 1 1,000 times of that when the signal is full. 2. When using the mobile phone, remove the metal glasses frame.
According to the test of British Mobile Center, the metal spectacle frame obviously enhances the electromagnetic field, and the absorption rate of electronic radiation is increased by 63%. When talking, the metal glasses frame will become a conductor, which will cause radiation to enter the eyes and brain and cause damage to them.
It's harmful to people to use mobile phone in the car.
Urban office workers usually answer their mobile phones on their way to and from work. Because the carriages are all metal shells, a large number of electromagnetic waves of the mobile phone are reflected back and forth in the car. The density of these electromagnetic waves greatly exceeds the international safety standards, which seriously affects health.
Wrong use of mobile phone while driving.
5. Use headphones to answer incoming calls
Using the special earphone equipped with mobile phone can realize long-distance dialing or answering mobile phone, which is an effective way to reduce the radiation of mobile phone.
4. Keep a distance from the charging mobile phone.
The mobile phone charger has a large magnetic field, so keeping a distance of more than 30 cm from it can reduce the influence.
Apple mobile phone fans perfectly reflect the attraction of being tired of the old.
6. It's right to love the new and hate the old.
Generally speaking, the radiation of old mobile phones is worse than that of new ones. At the same distance, under the same model, the radiation emitted by the old mobile phone will be 1 to 2 times that of the new mobile phone. (Extra! Buy second-hand and second-hand mobile phones, don't please! Give it to me. )
7. There are tricks to holding a mobile phone.
Playing with your mobile phone sideways is a big radiation, so try not to take such a posture. In addition, when playing with a mobile phone, it is best to keep the mobile phone at a distance of 30 cm, and try not to put it next to your body, preferably at a distance of 15 cm or more.
8. Develop a good habit of drinking tea
According to scientific research, people who have the habit of drinking tea are less harmed by radiation. Tea contains anti-radiation substances, which can protect human hematopoietic mechanism and reduce the harm caused by mobile phone radiation. In addition, tea is rich in vitamin A, which can prevent night blindness and dry eye. (It seems quite reasonable.
9. Refreshing moisturizing spray
The radiation of electronic products will cause dull skin, dark circles and other problems, which is easy to make people tired. In this state, you can put a moisturizing spray on your desk and spray it at any time, which not only has a refreshing effect, but also helps your skin. (It seems quite reasonable.
10. dietotherapy improves skin condition
Frequent use of mobile phones can easily cause dry skin. You can eat more foods containing vitamins A, K, E and B, such as milk, strawberries, eggs, liver, eggplant, carrots, cucumbers, tomatoes, bananas and apples. (It seems quite reasonable.
I have a deep understanding of the secure network,
Sometimes in order to find better articles and broaden your knowledge (I will tell you that this is nonsense, but it is actually playing with a mobile phone? ), I often lie in bed and read books on my mobile phone at night. As a result, I fell asleep when I was tired, and my mobile phone was naturally thrown next to my head. As a result, I wake up a little dizzy every morning. So remember not to put your mobile phone near your head when you sleep. Life is wonderful everywhere, but you haven't noticed it yet. Watch the baby's home life tips channel. Learn more about life tips and tricks.