List of this article: 1, value and efficacy of soft-shelled turtle 2. What are the benefits of soft-shelled turtle? 3. What is the function and efficacy of soft-shelled turtle? 4. The efficacy and nutritional value of soft-shelled turtle The value and efficacy of soft-shelled turtle.
The value and efficacy of soft-shelled turtle, in daily life, we often eat all kinds of delicious food. Soft-shelled turtle is a delicious dish with rich value and efficacy, which is of great help to human body. Next, I'll share some information about the value and efficacy of turtles.
Value and efficacy of soft-shelled turtle 1
1, improve immunity
Turtle contains a variety of nutrients, which can enhance human antiviral ability and regulate endocrine function.
2. Beauty and skin care
Carapax et Plastrum Testudinis is a kind of high molecular collagen, and the carapax et Plastrum Testudinis made from it contains various amino acids needed by the skin, which can be used for beauty and skin care.
3. Anti-cancer and cancer suppression
Carp and its extract can prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia. It can prevent and treat symptoms such as weakness and anemia caused by radiotherapy and chemotherapy.
4. Reduce blood pressure and blood lipids
Turtle contains linoleic acid, which can reduce cholesterol deposition and prevent arteriosclerosis.
It has good blood purification effect and is beneficial to patients with hypertension and coronary heart disease.
Step 5 prevent anemia
Turtle contains iron, which can promote hematopoiesis and help patients with tuberculosis, anemia, physical weakness and other diseases.
6. Antioxidant activity
Turtle contains vitamin E, which can resist oxidation, prevent cancer, delay aging, moisturize skin and reduce wrinkles.
7. Treatment of intractable headache
The webbed turtle is called "tortoise shell", which can be used as medicine and has the effect of nourishing yin and reducing fire.
Can be used for treating dizziness, asthenic heat, night sweats and other diseases.
It also has a good effect on intractable headache left by head trauma (such as neonatal head hematoma).
8, accelerate the recovery of maternal body.
Turtle is rich in animal glue, keratin, copper, vitamin D and other nutrients.
It can improve the quality of maternal breast milk, accelerate the recovery of maternal body, enhance the immunity of infants and improve intelligence.
Collocation taboo of turtles
1, can't be eaten with cold food.
Turtle belongs to cold food. If you eat it with cold food, it will promote coldness and be bad for your health.
For example, pork, rabbit and duck are all cold foods.
2. Turtle can't eat with amaranth.
According to Compendium of Materia Medica, "Amaranth is sweet in taste and cold in nature, which makes people cold and hurts the stomach"; And the tortoise is cold, too.
Eating together can lead to indigestion and even gastrointestinal stagnation.
Turtle can't eat with duck eggs.
Chinese medicine believes that duck eggs have the functions of clearing lung fire and reducing yin fire. Duck eggs are slightly cold, and soft-shelled turtles are also cold foods, so they can't be eaten together, especially for people with deficiency and cold constitution.
Turtle can't eat with winter bamboo shoots.
Soft-shelled turtle is a cold food, which has a good effect of nourishing yin.
Winter bamboo shoots are slightly cold food. Eating them with soft-shelled turtles will damage your vitality and lead to poisoning, which is not good for your health.
5. Turtle can't eat with mustard.
Mustard is spicy, warming is beneficial, and white mustard is more pungent.
Soft-shelled turtle is cold, and it is eaten together with mustard. Cold and heat are opposite, which has different effects and is not good for human body, so soft-shelled turtle can't be seasoned with mustard.
6. Turtle can't be eaten with celery.
Turtle can't be eaten with celery. Turtle contains a lot of protein, celery contains a lot of vitamin C, eating together will lead to protein degeneration, affect nutrient absorption, leading to poisoning.
7. Turtles can't eat with crabs.
Crab has the effect of promoting blood circulation and removing blood stasis, and turtle has the effect of dredging collaterals and removing blood stasis. Both of them are cold and have obvious abortion effect.
Therefore, turtles can't eat with crabs, especially pregnant women, which will affect the health of the fetus.
8. Turtle can't eat with persimmon.
Many people like to use persimmons as fruit after meals, but eating persimmons after eating turtles will cause indigestion.
9. Avoid eating with foods rich in fruit acid.
Carp is rich in protein. If fruit rich in fruit acid is eaten together with soft-shelled turtle rich in protein, fruit acid will solidify protein and affect the digestion and absorption of protein.
It will lead to adverse reactions such as diarrhea.
Such as apples, lemons, pineapples, pears, cherries, bayberry, grapes, lychees, mangoes, bananas and so on. They are all fruits with more fruit acid.
The value and efficacy of soft-shelled turtle II
First, the efficacy and role of soft-shelled turtle
1, improve immunity
Turtle is rich in animal glue, keratin, copper and vitamins, which can enhance human disease resistance and regulate human endocrine system. In addition, for lying-in women, its rich high protein can also improve the quality of breast milk and enhance the immunity and intelligence of babies.
2. Beautiful and beautiful
Turtle's tortoise plastron glue is macromolecular collagen, which contains a variety of amino acids needed by the skin and can play an effective beauty beauty effect. Therefore, it is very beneficial to know the efficacy, function and taboo of soft-shelled turtle, and internal tonic is more reliable than skin care cosmetics.
3. Anti-cancer
Carassius auratus extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy. It is a good anti-cancer food.
4, aphrodisiac tonic
Soft-shelled turtle can also "make up for strain, strengthen Yang Qi, and make up for yin deficiency". Eating more soft-shelled turtle can strengthen Yang Qi and replenish energy, which is a very nourishing food for men.
In addition, it also has the effects of lowering blood pressure, reducing blood fat, nourishing yin and tonifying deficiency, and has a good auxiliary treatment effect on patients with hypertension, coronary heart disease, tuberculosis and anemia.
Second, the edible taboo of soft-shelled turtle
1, people with weak spleen and stomach should eat less.
The coldness of soft-shelled turtle will affect its digestive function. For people with spleen and stomach weakness and digestive system diseases, eat less, otherwise it will affect digestive function and easily cause abdominal distension, abdominal pain or diarrhea.
2, pregnant women and young children should not eat.
Although soft-shelled turtle is breast-feeding, it is suitable for pregnant women, but it is not suitable for pregnant women, otherwise it will affect fetal development and even abortion.
Besides, children are not fit to eat. The rich nutrients contained in it are difficult for children's spleen and stomach to digest, which may increase the burden on the spleen and stomach for indigestion. Therefore, the efficacy, functions and taboos of soft-shelled turtles need to be clearly understood, and they should not be eaten indiscriminately.
What are the advantages of turtle? Efficacy and function of soft-shelled turtle
Turtle is full of treasures, and its head, nails, bones, meat, eggs, gallbladder and fat can all be used as medicine.
Famous doctors don't record that nail fish has the effect of tonifying the middle energizer and benefiting qi.
According to "Compendium of Materia Medica", onychomycosis has many functions, such as nourishing yin and tonifying kidney, clearing away heat and removing blood stasis, strengthening spleen and strengthening stomach. Can be used for treating fatigue, night sweats, yin deficiency and hyperactivity of yang, backache and leg pain, diarrhea due to chronic illness, epilepsy in children, amenorrhea in women, and dystocia.
Daily Materia Medica holds that external application of tortoise blood can treat facial nerve, apoplexy, thirst, fatigue, hot flashes and bone tuberculosis.
1. Carp and its extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy.
2. Soft-shelled turtle also has a good blood purification effect, which can reduce blood cholesterol if eaten regularly, and is beneficial to patients with hypertension and coronary heart disease;
3. Soft-shelled turtle can also "replenish strain, strengthen yang and greatly replenish yin";
4. Eating soft-shelled turtle also has a certain auxiliary effect on patients with tuberculosis, anemia and physical weakness.
Taboo of soft-shelled turtle:
People with bad stomachs should eat carefully, and pregnant women should not eat more.
Nutritional value of soft-shelled turtle
Turtle is rich in vitamin A, vitamin E, collagen, various amino acids, unsaturated fatty acids and trace elements, which can improve human immune function, promote metabolism, enhance human disease resistance, and have the functions of caring skin and delaying aging.
1. Turtle blood contains animal glue, keratin, iodine and vitamin D, which can strengthen yang, replenish blood, reduce swelling and calm the liver, and can be used to treat liver cirrhosis, hepatosplenomegaly, amenorrhea, menstrual blood leakage and epilepsy in children.
2. Turtle gall can cure hemorrhoids and leakage.
3. Turtle eggs can treat chronic dysentery.
4. Bake the glans penis and grind it into powder, and take it with yellow wine to cure proctoptosis.
The fat of soft-shelled turtle can nourish yin and yang and treat white hair.
What is the function and efficacy of soft-shelled turtle? Efficacy and function of soft-shelled turtle
Turtle is full of treasures, and its head, nails, bones, meat, eggs, gallbladder and fat can all be used as medicine.
Famous doctors don't record that nail fish has the effect of tonifying the middle energizer and benefiting qi.
According to "Compendium of Materia Medica", onychomycosis has many functions, such as nourishing yin and tonifying kidney, clearing away heat and removing blood stasis, strengthening spleen and strengthening stomach. Can be used for treating fatigue, night sweats, yin deficiency and hyperactivity of yang, backache and leg pain, diarrhea due to chronic illness, epilepsy in children, amenorrhea in women, and dystocia.
Daily Materia Medica holds that external application of tortoise blood can treat facial nerve, apoplexy, thirst, fatigue, hot flashes and bone tuberculosis.
1. Carp and its extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy.
2. Soft-shelled turtle also has a good blood purification effect, which can reduce blood cholesterol if eaten regularly, and is beneficial to patients with hypertension and coronary heart disease;
3. Soft-shelled turtle can also "replenish strain, strengthen yang and greatly replenish yin";
4. Eating soft-shelled turtle also has a certain auxiliary effect on patients with tuberculosis, anemia and physical weakness.
Taboo of soft-shelled turtle:
People with bad stomachs should eat carefully, and pregnant women should not eat more.
Nutritional value of soft-shelled turtle
Turtle is rich in vitamin A, vitamin E, collagen, various amino acids, unsaturated fatty acids and trace elements, which can improve human immune function, promote metabolism, enhance human disease resistance, and have the functions of caring skin and delaying aging.
1. Turtle blood contains animal glue, keratin, iodine and vitamin D, which can strengthen yang, replenish blood, reduce swelling and calm the liver, and can be used to treat liver cirrhosis, hepatosplenomegaly, amenorrhea, menstrual blood leakage and epilepsy in children.
2. Turtle gall can cure hemorrhoids and leakage.
3. Turtle eggs can treat chronic dysentery.
4. Bake the glans penis and grind it into powder, and take it with yellow wine to cure proctoptosis.
The fat of soft-shelled turtle can nourish yin and yang and treat white hair.
Efficacy and nutritional value of soft-shelled turtle
Turtle's efficacy and nutritional value, this kind of food has been given a very high nutritional significance. This kind of food is common, so you need to pay attention when eating it. For some people with weak spleen and stomach, pregnant women and young children, they should be carefully eaten.
The efficacy and nutritional value of soft-shelled turtle will be known after you eat it.
Come and have a look with me.
Efficacy and nutritional value of soft-shelled turtle 1
First, the efficacy and role of soft-shelled turtle
1, improve immunity
Turtle is rich in animal glue, keratin, copper and vitamins, which can enhance human disease resistance and regulate human endocrine system. In addition, for lying-in women, its rich high protein can also improve the quality of breast milk and enhance the immunity and intelligence of babies.
2. Beautiful and beautiful
Turtle's tortoise plastron glue is macromolecular collagen, which contains a variety of amino acids needed by the skin and can play an effective beauty beauty effect. Therefore, it is very beneficial to know the efficacy, function and taboo of soft-shelled turtle, and internal tonic is more reliable than skin care cosmetics.
3. Anti-cancer
Carassius auratus extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy. It is a good anti-cancer food.
4, aphrodisiac tonic
Soft-shelled turtle can also "make up for strain, strengthen Yang Qi, and make up for yin deficiency". Eating more soft-shelled turtle can strengthen Yang Qi and replenish energy, which is a very nourishing food for men.
In addition, it also has the effects of lowering blood pressure, reducing blood fat, nourishing yin and tonifying deficiency, and has a good auxiliary treatment effect on patients with hypertension, coronary heart disease, tuberculosis and anemia.
nutritive value
1. Soft-shelled turtle is rich in nutrition, containing protein, fat, calcium, iron, copper, animal glue, keratin and various vitamins. Because the species and living areas of soft-shelled turtles are different, their nutritional components are not completely consistent.
2. Crucian carp contains protein, fat, carbohydrate, ash, magnesium, calcium, iron, phosphorus, vitamin A, vitamin B 1, vitamin B2, nicotinic acid, thiamine and riboflavin.
3. The fat of soft-shelled turtle is mainly unsaturated fatty acids, accounting for 75.43%, of which highly unsaturated fatty acids account for 32.4%, which is 6.54 times that of beef and 2.54 times that of tilapia, and trace elements such as iron are several times or even dozens of times that of other foods.
Efficacy and Nutritional Value of Trionyx sinensis Ⅱ
1, soft-shelled turtle nourishes yin and kidney.
Because from the perspective of traditional Chinese medicine diet, turtle entering the kidney meridian has a good effect on weakness of limbs and kidney deficiency caused by soreness of waist and knees, soreness of waist and legs, osteoporosis and bone steaming strain, and proper consumption of turtle has a good effect on nourishing yin, tonifying kidney and strengthening body.
2, can clear the heat.
For the deficiency heat caused by yin deficiency and excessive fire, eating soft-shelled turtle properly has a good effect on clearing the deficiency heat.
Nutritional value of turtle eggs
The contents of protein, calcium and riboflavin in soft-shelled turtle eggs are 1.84 times, 4.2 times and 2 times respectively, but the cholesterol harmful to human health is only 1/9, sugar1/6 and fat 1/2.
100g of nutritional components of soft-shelled turtle eggs
Moisture 75.20g, energy 128.00kcal, protein 12.50g, fat 7.30g, carbohydrate 3.00g, vitamin A 73.00g, thiamine 10.03mg, riboflavin1.58mg. Phosphorus 268.00 mg, potassium 156.00 mg, sodium 103.90 mg, magnesium1.00 mg, iron 1.30 mg, zinc 0.97 mg and selenium 35.23 μ g.
This concludes the introduction of the efficacy and function of soft-shelled turtle and the efficacy and function of stewed soft-shelled turtle with old chicken. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.