Health care knowledge for men and women must be seen.

Women's health care:

You know, vaginal discharge is healthy. Normal discharge has odor and is harmless, and it will change with time every month. Every half menstrual cycle, that is, when you are ovulating, there will be colorless and transparent viscous secretions in the vagina, which will gradually turn white and thicken until the next menstrual cycle begins.

You should pay attention to whether its color is yellow, green or even smelly, or whether the vagina has an itchy feeling. These symptoms indicate a problem. It is likely that the vagina is infected with microorganisms. You must see a doctor.

Although the genitals are kept clean and tidy, they should be washed with soft soap sooner or later. It is best to avoid using hard soap, lotion and talcum powder, because their ingredients are likely to cause vaginal infection. Recently, the use of pudendal deodorant or vaginal rinse is very popular. In fact, these things are unnecessary, and I'm afraid there will be problems if they are used improperly.

When going to the toilet, it is best to wipe the urine drops on the toilet with a paper towel to avoid discomfort and infection. Wipe the anus before and after defecation to prevent bacteria from invading the vagina and causing infection.

Change sanitary napkins frequently during menstruation, at least four times a day. At the same time, you'd better take a bath more often than usual.

Male health care:

A penis without circumcision will produce a white mouse-like substance called "skin scale" in the inner layer of the foreskin. If left unchecked for a long time, it will taste like "cheese", which is also the main cause of bacterial infection. The preventive method is to push the backpack skin every day and thoroughly clean the penis with soft soap. In addition, people who have been circumcised will also produce a small amount of scale, so keep the penis clean.

Conclusion: Many people, especially girls, are very concerned that they will smell and are afraid that their partners will be scared away. This is actually a wrong idea. A healthy vagina does have a unique smell, especially when arousing sexual desire. It is not dirty, there is nothing wrong with it, and it can even attract the opposite sex. Therefore, it is not necessary to spend an hour brushing your body from head to toe before going to bed.