A survey by a medical committee composed of famous doctors from Peking Union Medical College Hospital and other units shows that meat is positively related to cancer. The survey report wrote: "The incidence of cancer in Beijing is 5.2 times that of 1996. We surveyed hospitals and residents in urban areas. The prevalence of colorectal cancer was less than10/100000 in last century, 20/100000 in 1980s, 24/100000 in 1990s and 60.45/100000 in 200. Why are there more and more cancer patients in cities? Related to diet, eat more meat, don't eat coarse grains, less cellulose ... The growth rate of cancer is similar to that of meat ... "
Another medical investigation team reported: "China used to be a low incidence area of colorectal cancer, less than10/100000. However, in the past two or three decades, with the change of food structure and the increase of meat consumption, the incidence rate has been rising, reaching 24.31100000, which is equivalent to the international average incidence level. According to research estimates, after 2000, the incidence of colorectal cancer will be 65438 0.45 times higher than that in the 1980s. The mortality rate of colorectal cancer in Shanghai increased from 1972 to 1989, an increase of 75%. After 2000, the incidence of colorectal cancer will be 65438 0.45 times higher than that in the 1980s.
Professor Xu Guangwei from Beijing Institute of Cancer Prevention said: "According to the investigation in Beijing, the proportion of grain, potatoes and beans in the food structure has dropped from 66.3% in 1962 to 34.9% in 1992; However, animals and oil increased significantly during these 30 years, from 2.8% to 23. 1%. The different incidence rates of breast cancer and colon cancer in urban and rural areas, as well as the rapid increase of these two cancers in cities, are obviously related to this. "
In the past, people did not eat so well. They all eat plant food, and there are not so many chronic diseases. Now that the economy is developing, we begin to eat a lot of meat instead of coarse grains, and the intake of cellulose is also less, which leads to the increase of chronic diseases such as cancer.
In 2007, experts from the Institute of Nutrition of the British Medical Research Council published a paper in the latest issue of Cancer Research Journal, reminding people not to eat too much red meat at ordinary times, otherwise it is easy to get colon cancer. They have found out the cause of the disease because they eat too much red meat.
Sheila Bingham, an expert of the Institute, said that the researchers of the European Prospective Investigation Project on Cancer and Effects spent 10 years to conduct a wide survey of 500,000 people in European countries, and found that people who eat more than 80 grams of red meat every day have a higher risk of colon cancer than those who only eat one serving of red meat every week. By analyzing their diet structure and health status, it is found that eating more red meat will increase the content of a mixture on human colorectal cells, which will attach to DNA. Once it reaches a certain amount, it may change the structure of DNA, thus enhancing the possibility of human colon cancer. Bingham also said that eating too much red meat often increases the risk of brain tumors and prostate cancer.
In fact, European countries have controlled meat from their diets to prevent cancer. On June 16, 2003, the European Commission published an updated document on cancer prevention and treatment at the European Institute for Cancer Research in Milan. This document sets the goal of reducing cancer mortality in the EU by 20% by 20 15. If this goal can be achieved, 300,000 lives will be saved every year.
Plants save lives, and vegetarianism makes sense
In fact, the panacea and unique skill to cure cancer are not scalpels, radiation and Chinese and western medicines, but the highest level of non-toxic cancer treatment is to take vegetarian food as medicine on the colorful plants that patients eat every day.
The shortcut to solving health problems is on the dining table.
Dr. Jiang of Taiwan Province Province, the author of Eating in this Healthy Way, said: "If the 20th century is a revolution in the history of human medicine, it is because vitamins, which are micronutrients, have been discovered, and they have overcome many stubborn chronic diseases. Then in the 2 1 century, human medical reform should be a' fruit and vegetable revolution'. Why do you say that? Because the traditional treatment methods for cancer, such as surgical resection, chemotherapy, radiotherapy, etc., have been carried out for 50 years, and have almost entered the bottleneck, which can no longer enhance or improve the fate of cancer, but many scientists have discovered the great secret of the anti-cancer effective ingredients contained in' plant-derived' foods. "
The shortcut to solve health problems is not medical treatment, but at the dinner table, because we ate wrong! The secret of our health is not the invention of medicine, new drugs or high-tech medical instruments, but on our dining table! Every bite of food we eat determines our health. A correct diet can prevent diseases and reduce the risk and pain of illness.
Human's natural diet is miscellaneous grains, fruits and vegetables, beans, seeds, nuts and other natural foods, which can be seen from human's claw-free hands, weak jaws, acidity of saliva and intestines that are seven times longer than back bones. So human beings can live a long and healthy life by following the laws of nature. If you go against nature, you will get sick and live short.
In an article entitled "Why fresh fruits and vegetables can prevent cancer", it is pointed out that organizations such as the World Cancer Research Foundation and the American Institute for Cancer Research said in their reports: "Fresh fruits and vegetables have been recognized as the best anti-cancer food."
Why can fruits and vegetables fight cancer?
Experts said: A large number of scientific studies show that fruits and vegetables have anti-cancer effects in the three stages of cancer occurrence, initiation and development. Its anticancer effect is as follows: 1. Fruits and vegetables make the tumors of mice smaller; 2. Fruits and vegetables induce tumor cell apoptosis; 3. Fruits and vegetables send out apoptosis signals; 4. Fruits and vegetables strengthen the "guard" in the body; 5. Fruits and vegetables have the ability to prevent gene mutation; 6. Phytochemicals are the bane of cancer; 7. Anti-cancer of fruits and vegetables is a natural joint army; 8. Fruits and vegetables can prolong the life of cancer patients.
On the basis of a large number of experimental studies, American medical scientists have concluded that at almost every stage of cancer development, one or more phytochemicals that can slow down, prevent or even eliminate cancer can be found in vegetables and fruits. Gene mutation is the cause of cancer, and anti-mutation can reduce the risk of cancer.
According to expert literature, the anti-cancer functions of vegetables, fruits and grains can be summarized into seven types: one is the function of enhancing human immunity; Second, induce benign differentiation of cancer cells; Third, inhibit the angiogenesis of cancer; Fourth, promote the withering of cancer cells; Fifth, the role of anti-oxidation (free radicals); Sixth, inhibit the transmission of cancer cell growth information; Seventh, the antagonism of phytoestrogens.
Vegan diet therapy is natural chemotherapy.
A scientist studied 24 kinds of fruits and 34 kinds of vegetables, and found that 68% of fruits and 73% of vegetables had antimutagenic activity. Professor GladysBlock of the National Cancer Society pointed out at a meeting of the American Dietitian Association that 89 out of 99 studies can prove that eating more fruits and vegetables can prevent cancer. More importantly, the anti-tumor ability of white blood cells of long-term vegetarians is more than twice that of long-term vegetarians.
Fruit cancer prevention: The World Health Organization, the United States Department of Agriculture and international cancer research show that at least five servings of vegetables and fruits a day can reduce the cancer risk by 20%. Research shows that there are more than a dozen fruits that can effectively reduce the risk of cancer. These fruits include: strawberry, orange, orange, apple, cantaloupe, kiwi, watermelon, lemon, grape, grapefruit, pineapple, kiwi and so on. Some of the special ingredients have irreplaceable benefits in preventing colon cancer, breast cancer, prostate cancer and gastric cancer.
Vegetable anti-cancer: After a lot of research and experiments, Japan National Anti-cancer Institute screened out 20 kinds of vegetables with significant inhibitory effect on cancer, and cooked sweet potato ranked first. Secondly, there are asparagus, cabbage, sweet pepper, carrots and so on. Studies have shown that nutrients and some phytochemicals in vegetables can obviously inhibit carcinogens and cancer-promoting factors.
Anti-cancer of other plants: In addition to the natural function of vegetables and fruits in preventing and treating cancer, some plants that do not belong to fruits and vegetables also have outstanding anti-cancer function.
First, wheat grass. Wheat grass is a wheat seedling cultivated from wheat seeds, and then squeezed into juice, which can be taken orally or externally, taken orally or enema. Has the following effects: 1. It is rich in chlorophyll and is called green blood. 2. High nutrient concentration, known as "mineral treasure house"; 3. It is a powerful cancer inhibitor; 4. It can effectively eliminate toxins in the body; 5. Effective bacteriostasis and anti-inflammation; 6. Quickly restore physical fitness; 7. It has radiation resistance; 8. It has a high oxygen content.
Second, coffee enema. In order to restore the normal detoxification function of human body, Dr. Gerson of the United States invented the coffee enema method. It is believed that enema can effectively reduce the toxic substances in serum, help the toxic substances decomposed by cancer cells to be quickly eliminated through the liver, also make the toxic substances decomposed in blood excreted through the rectal wall, and also eliminate the toxic substances in cell fluid, thus helping cells to maintain the best physiological state.
Dr Ray Jiu Nan, an American biochemist, said, "All diseases are caused by chronic poisoning or insufficient nutrition and minerals: cancer is no exception, and it is also a chronic poisoning. So treating cancer is just like treating other chronic diseases. Detoxify first, and then supplement the nutrition that the body needs. Enema plays an important role in the diet treatment of cancer, because it has the function of detoxification. You can use coffee enema or wheat straw juice enema. "
Vegetables, fruits and many other plants can not only prevent the occurrence of cancer, but also treat cancer to a certain extent. Vegan diet therapy, especially plant therapy, is a natural chemotherapy, surgical treatment, targeted treatment and traditional Chinese medicine treatment for patients with malignant tumors, with almost no toxic side effects and adverse reactions. This can really be described as: returning to nature, pure plants, clearing the air and removing filth, and exorcising evil spirits.