What is a healthy kidney?

If we want to be healthy, we must take care of our kidneys. Kidney plays a very important role in our body. When a certain amount of toxins are accumulated in the body, the kidneys play a role in removing toxins for us. Therefore, we must take good care of our kidneys. In fact, we can judge the health of the kidney from some symptoms of the body.

If you are always full of energy, it means that your kidney is very good. In the case of good renal function, the body will remain relaxed and will not feel tired easily. Some people have decreased renal function, and it is easy to feel weak all over. These are all manifestations of impaired renal function. Therefore, you can usually know whether the kidney is healthy by your physical condition. If you are full of energy all the time, it also means that your kidneys are functioning well.

Hair is black and shiny. In the case of good renal function, hair will also remain in good condition. If the hair remains black, bright and shiny, it means that the kidney function is very good. Because people's kidney health is closely related to hair, when the kidney functions well, the amount of melanin produced will also increase.

If you have good hearing, your kidneys are still healthy. On the contrary, your kidney function may be impaired. The function of the kidney is good, and people's hearing is clear, which is usually good. When some people have impaired renal function, they usually feel abnormal sounds in their brains or ears without stimulation from external sound sources. This is commonly known as tinnitus, which is usually related to the weakness of kidney qi. If these symptoms do not appear, the kidneys are still healthy.