The best schedule for junior middle school girls.

It is very necessary for junior high school students to make a schedule that suits them. Here I have summarized the best schedule for girls in junior high school for your reference only.

Best schedule reference

Get up at 8: 00 ~ 8: 30 and have a nutritious breakfast.

From 8: 30 to 12: 00, parents will assist in the following activities:

Learning activities: weak subjects read a chapter and an extra-curricular book.

Sports: badminton, table tennis, swimming, etc.

12: 00 ~ 12: 30 a hearty lunch (pay attention to the collocation of meat and vegetables)

/kloc-take a nap from 0/3: 00 to 14: 00.

From 14: 00 to 18: 00, parents will assist in the following activities:

Online 1 hour or free activity 1 to 2 hours; Participate in extracurricular classes of interest, such as dance, taekwondo, art, internet, etc.

18: 00 ~ 18: 30 dinner

18: 30 ~ 19: 00 to help parents wash dishes and clean up.

19: 00 ~ 2 1: 00 Watch TV (especially news broadcast) and read extra-curricular books.

Keep a diary from 21:00 to 22: 00; Get online for 40 minutes

Wash and sleep before 22: 30 at the latest.

Recent planning

The short-term plan can be the plan of the day. Every morning, I plan what knowledge I want to accumulate in liberal arts, what knowledge I want to know in science and how much I want to gain today. For example, you can plan to recite a classical Chinese or an ancient poem in the current Chinese, of course, on the basis of understanding the original text; Learn a word unit or a grammar in English; History knows a historical event; Understand the content of a section or learn the solution of a certain type of questions in mathematics.

If you have a plan, you should conscientiously implement it, and reflect on whether today's plan is completed before going to bed that night. If it is completed, what will be gained and how to continue to complete the unfinished tomorrow.

Arrangement of class notes

First, memories. "Strike while the iron is hot", that is, seize the time after class, compare books and notes, and recall relevant information in time. This is an important prerequisite for sorting out notes and providing "integrity" for notes.

Two. Supplement. The purpose of taking notes in class is to keep up with the speed of the teacher. Generally speaking, the lecture speed is faster than the recording speed, so there will be ellipsis, treaty, omission, simplicity and even symbols instead of words in the notes. On the basis of "remembering", make timely repairs to make the notes "complete".

3. change. Check your notes carefully and correct typos, sentences and other inaccuracies. Among them, special attention should be paid to revising the contents related to answering after-class exercises and learning purposes, so as to make notes "accurate"

Four. Compile. With a unified serial number, the contents of the notes are arranged logically according to the outline, numbered, and the order of sorting out the notes is sorted out, so that the notes are "organized".

The above is the best schedule for junior high school girls that I summarized for you. For reference only, I hope it will help you.