Lemon health management

Lemon in Zhang Chengyu has many health functions, besides the well-known functions of increasing bone density, lowering blood pressure, protecting blood vessels and preventing obesity, it may also help patients with kidney disease to stay healthy. A 7 1 year-old Japanese grandmother, after drinking lemon vinegar for several months, has improved her edema and fatigue, kept her blood pressure under control, and kept her kidney-related creatinine stable. At present, she still does not need renal dialysis. Come and see how the Japanese doctor of pharmacy interprets the kidney-protecting effect of lemon! Lemon may help to slow down the deterioration of kidney disease. A 7 1 year-old Japanese woman, Kimyou Kumiko Hoshino (pseudonym), suffered from chronic nephritis in her fifties and had to take antihypertensive drugs for a long time. However, due to poor kidneys, his blood pressure failed to drop steadily, and at the same time, his blood pressure soared to 170mmHg due to autonomic nervous disorder caused by pressure. Later, I started drinking lemon vinegar through magazine introduction. At first, he tried. He diluted 1 tablespoon lemon vinegar with 2 tablespoons of water every day and drank it. After drinking 1 week, not only the physical fatigue improved, but also the blood pressure gradually stabilized after 1 month. When he reached 130 mmHg/70 ~ 80 mmHg, the problem of foot edema improved. Although chronic nephritis has slightly deteriorated with age, his creatinine value has not deteriorated, and his physical condition is still very good. At present, there is no need for renal dialysis. Regarding Ms. Hoshino's experience, Dr. Benqiaodeng, a former professor at Meiji Pharmaceutical University in Japan, pointed out that "sinapic acid" contained in lemon is an anti-hepatotoxic component, which can help improve liver function and promote metabolism. Ben Deng Qiao emphasized that liver metabolism includes absorption, nutrient synthesis, waste decomposition and detoxification. Drinking lemon vinegar can improve the liver function, make the detoxification function better, reduce the toxins in the blood and reduce the burden on the kidneys. Health education materials of Taiwan Province Kidney Friends Quality of Life Promotion Association also show that supplementing citric acid with lemon and lime juice can help prevent kidney calculi, and citric acid can combine with calcium to avoid stones caused by minerals such as calcium. It can also prevent the stones that have already appeared from getting together and getting bigger, and prevent the kidney from being hurt by stones. The data provided by the Tokyo Hospital Management Headquarters in Japan also pointed out that patients with kidney diseases are prone to the problem of decreased renal sodium excretion function, so it is especially necessary to control the intake of salt. Sour foods such as lemon and vinegar can increase the taste and reduce the salt. Lemon in Zhang Chengyu has many health functions, besides the well-known functions of increasing bone density, lowering blood pressure, protecting blood vessels and preventing obesity, it may also help patients with kidney disease to stay healthy. A 7 1 year-old Japanese grandmother, after drinking lemon vinegar for several months, has improved her edema and fatigue, kept her blood pressure under control, and kept her kidney-related creatinine stable. At present, she still does not need renal dialysis. Come and see how the Japanese doctor of pharmacy interprets the kidney-protecting effect of lemon! Lemon may help to slow down the deterioration of kidney disease. A 7 1 year-old Japanese woman, Kimyou Kumiko Hoshino (pseudonym), suffered from chronic nephritis in her fifties and had to take antihypertensive drugs for a long time. However, due to poor kidneys, his blood pressure failed to drop steadily, and at the same time, his blood pressure soared to 170mmHg due to autonomic nervous disorder caused by pressure. Later, I started drinking lemon vinegar through magazine introduction. At first, he tried. He diluted 1 tablespoon lemon vinegar with 2 tablespoons of water every day and drank it. After drinking 1 week, not only the physical fatigue improved, but also the blood pressure gradually stabilized after 1 month. When he reached 130 mmHg/70 ~ 80 mmHg, the problem of foot edema improved. Although chronic nephritis has slightly deteriorated with age, his creatinine value has not deteriorated, and his physical condition is still very good. At present, there is no need for renal dialysis. Regarding Ms. Hoshino's experience, Dr. Benqiaodeng, a former professor at Meiji Pharmaceutical University in Japan, pointed out that "sinapic acid" contained in lemon is an anti-hepatotoxic component, which can help improve liver function and promote metabolism. Ben Deng Qiao emphasized that liver metabolism includes absorption, nutrient synthesis, waste decomposition and detoxification. Drinking lemon vinegar can improve the liver function, make the detoxification function better, reduce the toxins in the blood and reduce the burden on the kidneys. Health education materials of Taiwan Province Kidney Friends Quality of Life Promotion Association also show that supplementing citric acid with lemon and lime juice can help prevent kidney calculi, and citric acid can combine with calcium to avoid stones caused by minerals such as calcium. It can also prevent the stones that have already appeared from getting together and getting bigger, and prevent the kidney from being hurt by stones. The data provided by the Tokyo Hospital Management Headquarters in Japan also pointed out that patients with kidney diseases are prone to the problem of decreased renal sodium excretion function, so it is especially necessary to control the intake of salt. Sour foods such as lemon and vinegar can increase the taste and reduce the salt. A famous Japanese management nutritionist, Xiangzi Murakami, said that if lemon and vinegar are made into lemon vinegar, the organic acids in vinegar will help promote the "citric acid cycle" in the body, activate metabolism, eliminate fatigue, improve blood flow, enhance immunity and prevent obesity. This super simple material made by lemon vinegar is lemon 180g. 400ml vinegar. Rock sugar 180g. Practice: wash the lemon, then wipe off the water with a paper towel, cut the lemon into 0.5 ~ 1 cm wide discs, and put them in a covered container with rock sugar. Add vinegar, put it in a microwave oven with 500w firepower 1 min for 20 seconds, and take it out (the crystal sugar should not be completely dissolved at this time). Avoid direct sunlight, and store at room temperature for up to 1 year, but try to avoid contact with air. Sugar will be added when drinking, so Xiangzi Murakami suggested eating 1 ~ 3 tablespoons (15 ~ 45 ml) every day, and not excessive. ※. 1 ~ 2 tablespoons of lemon is diluted with 100 ~ 150 ml of water and drunk directly, or sugar-free soda and milk are added. 1 ~ 2 tablespoons lemon vinegar with black tea is not only cool in summer, but also delicious in winter. As a seasoning for other dishes, such as salads and dips.