I heard that Suntory Sesame can improve sleep. Is it true?/You don't say.

It's not bad to see the advertisement. I bought a bottle and only ate it for two days. I ate very well on the first night. I slept until dawn, but I still couldn't do it the next day. I think I ate too early. As a result, I didn't sleep at 1 1: 30, and missed the best time to sleep. Very painful. Today, the third day is coming.