Nail half moon mark is the boundary between yin and yang meridians and the representative of human essence, so it is also called health circle.
The development of semilunar scar is influenced by nutrition, environment and physical quality. When the digestion and absorption function is not good, the half moon mark will be blurred, reduced or even disappeared.
The condition of half moon mark shows the information of human health.
The scientific name of "New Moon" is one and a half months. Healthy people are of moderate size for one and a half months. People who are one and a half months younger or disappear for one and a half months generally have poor digestive function, are weak and are prone to fatigue. Nails are a barometer of health. Normal nails are ruddy, arc-shaped, smooth and shiny, and their roots are gray.
From the perspective of traditional Chinese medicine, if the crescent moon on a person's nails is radian and shiny, it means that this person is full of qi and blood; If the crescent moon becomes smaller or gradually disappears, it means that the human body's qi and blood are declining and its physical condition is not as good as before. It is indeed recorded in Chinese medicine that a person's heart function is good or not, which can be judged by the white crescent moon. Traditional Chinese medicine believes that the liver stores blood, and the quality of blood circulation will directly affect the heart function, while the liver is concentrated on people's nails. Generally speaking, people with white crescent moon are full of energy and have smooth blood circulation; The white crescent moon is small or not at all, but the mood is weak and the blood circulation may not be very good. The liver began to understand the eyes, the main reinforcement, and its glory lies in the claws. It can be seen that the rise and fall of liver blood can affect the decline of claw nails.
See if you have the following symptoms:
(1) Qi deficiency syndrome 1. Mental fatigue, shortness of breath or laziness, spontaneous sweating, fat tongue or tooth marks, and weak pulse. It has three projects.
(2) Blood deficiency 1 pale face, dim eyes when standing up, pale lips and tongue, and thready pulse.
Tonifying qi: ginseng, codonopsis pilosula, astragalus, jujube and licorice.
Tonifying blood: Radix Angelicae Sinensis, Radix Rehmanniae Preparata, Radix Paeoniae Alba, Colla Corii Asini and Polygoni Multiflori Radix.
These crescent moons are commonly known as "Little Sun" and scientifically known as "Half Moon Mark".
Appears at the lower 1/5 of the nail, reflecting the lack of energy and vitality. This is a healthy window.
Vitality: nourish the five internal organs, promote the normal operation of the five internal organs, resist external evils and prolong life. As the saying goes: the essence is strong and the essence is weak, the essence of illness is few, and the essence of old age is exhausted. The energy is insufficient, so protein should be supplemented.
Normal half-moon mark:
1, quantity: 8- 10 hands (the less energy, the colder the body)
2. Status: Nail 1/5
3, color: milky white, the whiter the better.
When the crescent marks in this section decrease or disappear, we should pay attention to the changes of the body and properly strengthen nutritional supplements. From the perspective of traditional Chinese medicine, it is necessary to supplement essence: pay attention to supplement protein, and neutral protein is good for high quality, such as milk, eggs, beans, fish, black food (tonifying kidney in case of dark), seed food and embryo food. Western medicine should pay attention to eating antioxidant foods and health products, such as astaxanthin, coenzyme Q 10, tomatoes, pomegranates and so on. Taking astaxanthin 8- 12mg every day for 2 weeks will effectively increase high density lipoprotein, prevent oxidation of low density lipoprotein, improve cardiovascular condition, promote nail growth and prevent nail bed from aging too fast!