The overall goal of mental health

1. Normal intelligence: including people who are distributed on the normal distribution curve of intelligence and people with abnormal intelligence who can react normally to daily life.

2. Good mood: I can always maintain a happy, cheerful and confident mood, be good at finding fun from life and be full of hope for life. Once you have negative emotions, you can adjust them in time and have a stable mood.

3. Interpersonal harmony: I am willing to communicate with others and have stable and extensive interpersonal relationships and intimate friends; Maintain an independent and complete personality in communication, have self-knowledge, and be neither humble nor supercilious; Can objectively evaluate others, learn from others' advantages to make up for their own shortcomings, be tolerant and helpful to others, etc.

4. Adapting to the environment: including a positive attitude, extensive contact with the society, a clear understanding of the current social situation, and the ability to adapt to social reform and change, used to transform the real environment and realize the coordination and unity of self-realization and social dedication.