2. Mental health can help college students overcome dependence and enhance their independence. After hard work and fierce competition, college students bid farewell to middle schools, enter universities and enter a brand-new world of life. College students must shift from relying on their parents to relying on themselves. Before going to college, the university they imagined was like a "paradise", romantic, strange and wonderful. After going to college, it is difficult for them to adapt to the intense study, strict discipline and living environment. Therefore, college students must attach importance to mental health, overcome dependence as soon as possible, enhance independence, actively adapt to college life, and live a full and meaningful college life.
3. Mental health is a solid psychological foundation for college students to achieve career success. At present, the distribution of China university graduates has changed greatly. College students all adopt the methods of meeting supply and demand, two-way selection and merit-based admission. Competition in choosing a job will inevitably make college students feel psychologically confused and uneasy, exclaiming that "the emperor's daughter is also worried about marrying". Therefore, in the face of the new situation, college students should pay attention to maintaining mental health, cultivate good psychological quality of self-reliance, self-improvement and self-discipline, exercise their social communication ability, make themselves make correct role choices in the ever-changing and complex social environment, dare to face difficulties, setbacks and challenges, pursue a more perfect personality, and lay a solid psychological foundation for career success.