What snacks are there for the Spring Festival?
1. melon seeds
Melon seeds have always been the most popular snack in Chinese New Year. Eating melon seeds can not only kill time, but also supplement various nutrients. Moreover, melon seeds are the most economical nuts. So basically every household has melon seeds during the Chinese New Year. They are rich in protein and linoleic acid, which are very beneficial to the skin. Have a good year eating melon seeds.
2. peanuts
In addition to melon seeds, peanuts have become the second largest representative of annual snacks. Peanut contains a lot of vitamins and dietary fiber. During the Chinese New Year, everyone's diet is very rich, so eating peanuts at this time can not only relieve boredom, but also supplement the body with a lot of vitamins. It is necessary to supplement vitamins in winter.
3. Walnut
How can you lose walnuts in the New Year? Eat walnuts to nourish the brain. Walnut is easy to carry and contains a lot of auxin. Eating walnuts regularly can supplement a lot of plant protein and calcium to the body, which can promote the growth and development of the body. Snacks for Chinese New Year.
4. Jujube
Jujube is also very suitable for Chinese New Year. Jujube not only looks festive, but also contains rich nutrition. Eating dates can relieve human fatigue, and a lot of vitamin C is also good for the body.
5. Cheese
Cheese is rich in calcium. During the Chinese New Year, the family is the unit. Every family, old and young. Eating cheese for the elderly is good for teeth. Cheese can strengthen teeth. It is very good for the elderly to eat in moderation.
6. dried figs
Dried figs are also very good Spring Festival snacks. Eating dried figs can promote blood circulation. Moreover, dried figs taste sweet and delicious. Dried figs are naturally air-dried and are a relatively healthy green snack. You might as well buy something to eat during the Chinese New Year, which is very suitable for eating by yourself or receiving guests. Snacks for Chinese New Year.
These snacks eaten during the Spring Festival are not only delicious, but also healthy. Friends who don't know which snacks to buy for the New Year, quickly collect them manually. It is also good to take them out when buying new year's goods, so as not to rack one's brains when shopping. Don't waste such a complete food strategy.