Live a healthy life and adhere to "prevention first". Why prevention is better than cure?

For a healthy life, stick to prevention first, nip in the bud, and just do what you do before you get sick. Once you want to treat a disease, it is particularly difficult. This is the truth that it is easier to get sick than to get sick. China people's health belongs to sub-health state. When the stress is too great and the body's immunity is very low, it will make us sick. Therefore, we should remind ourselves to adjust the schedule, scientifically match the diet and keep a happy mood, so as to prevent diseases and maintain a healthy living condition. ?

1. What you pay today is to pay for tomorrow's health.

Many people, especially some young friends, always feel that living in the present is the greatest happiness, but they just forget the harm that unscientific living habits and eating habits bring to us. Why do we often talk about health today? Is to lay a solid foundation for our tomorrow. Today, we plan ahead, adjust our schedule, scientifically arrange our eating habits, and always maintain an optimistic and positive attitude, which will help us move towards a healthy tomorrow. One more contribution today, one more prevention, is to pay for tomorrow's health, just like buying an insurance and a guarantee.

It's easier to get sick than to get sick. Prevention is the key?

Once a person is sick, he can understand the sadness. It is easier to get sick than to get sick. Even if your family is rich, it is not worth the attack and torture of the disease. It is heartbreaking and sympathetic to see how many people are lying in hospital beds, but who can blame all this? Isn't it because you don't take preventive measures at ordinary times and are not responsible for your health? Who else will be responsible for your health? ?

Health, prevention first, don't wait until a serious illness strikes to feel sorry. There is no place to sell regret medicine in this world. You must cherish your health at ordinary times. Parents can only give us skin this time, so we should know how to be grateful, live a good life for our white-haired parents and take good care of our bodies. ?