Talking about health content from head to toe

Talking about health from head to toe

Default classification 2009-06-02 12:28 reading 17 comments 0 font size: large, medium and small, why do doctors ask questions about defecation when they see a doctor?

At 09:57 on July 23, 2008, Sina was studying.

In ancient times, there was a saying that when you arrive in a new country, you should first ask about its customs and do things according to other people's customs. Then there is the "taboo to enter the house", but when you go to a strange house, you must first know what is taboo in this family and don't do anything that makes people unhappy; Then there is "asking for gifts in class". When you treat the elderly, you must ask what etiquette is, so that you can know how to give gifts. What should I ask in the face of patients? Great emphasis is placed on "requiring patients to urinate", that is, requiring patients to urinate.

Why do doctors ask questions about defecation? Traditional Chinese medicine (TCM) talks about "lung and large intestine in the exterior", "heart and small intestine in the exterior" and "kidney and bladder in the exterior". In fact, the problem of urinating is not just a gastrointestinal problem. The purpose of asking "defecation" is to understand the functions of lung, heart and kidney, which are closely related to defecation. For example, when there are some problems in urination, it is closely related to the deficiency of kidney qi and the decline of life door fire.

Second, the size of intestinal diseases (1)

At 09:57 on July 23, 2008, Sina was studying.

At present, many people suffer from intestinal diseases, which are caused by the lungs and the heart. As we said before, "the lungs and large intestine are on the exterior" and "the heart and small intestine are on the exterior". If lung cold is formed, it will definitely lead to large intestine cold; If there is a problem with the absorption of the small intestine, so will the heart, because everything absorbed by the small intestine is connected with the heart.

In daily life, we should avoid some bad habits, especially long-term drinking cold drinks, bad eating habits, long-term use of air conditioners and depressed life, which will all cause intestinal diseases.

1, constipation

Colon disease can lead to a very common problem-constipation. Now many people suffer from constipation, which is a frequently-occurring disease in clinic. Some people want to treat constipation by eating cold food to make themselves have loose bowels. But this is definitely a bad method, and over time, it will cause more harm to the body.

How should constipation be noticed? First of all, of course, seek the help of a doctor. In addition, we should also learn some methods of self-judgment. Let me briefly introduce:

(1) People with yang deficiency and constipation are indifferent, unable to see the spirit on their faces, and easily tired, but there is no problem of abdominal distension. Chinese medicine often uses Bai Tong decoction to treat this constipation.

(2) Constipation due to yin deficiency, chest tightness and irritability, and frequent expectoration. Chinese medicine often uses Maren Pill to treat this constipation.

(3) There is Yangming stomach meridian syndrome. If the problem of defecation is not solved, such people often have symptoms such as nonsense, bad breath and bad breath. According to Treatise on Febrile Diseases, the treatment of this disease can be treated with Yiqi Decoction.

Of course, we need to know a truth when we study Chinese medicine. Chinese medicine pays attention to syndrome differentiation and treatment, that is, it is necessary to identify the patient's condition by means of listening, listening and asking, and to identify whether it is sun syndrome, yin deficiency syndrome or yin Jue syndrome. Prescribe medicine according to the specific situation of the card. There are two words "syndrome" involved here, one is "syndrome" beside the word, and the other is "syndrome" beside the word "disease". "Symptoms" refers to symptoms, such as constipation. But Chinese medicine emphasizes "syndrome", that is, it depends on the issue of ownership. Correct identification of "syndrome" can prescribe medicine. So it is possible that ten people suffering from constipation came and prescribed ten different medicines.

Step 2: diarrhea

The problem of diarrhea is basically damp evil, that is, the moisture does not change. Why can't dampness melt away? Mainly due to the decline of fire in the life gate and the lack of fire in the human body.

For example, diarrhea in class five means diarrhea at four or five o'clock in the morning, which is easy to be cured for a long time. This paper introduces two methods that can be tried to treat this disease: one is ginger moxibustion, which puts a thick piece of ginger on the navel, then puts an moxa cone on it and lights the navel again. This method will only be effective if it is adhered to for a long time; Second, you can buy Fuzi Lizhong Pill from Tongrentang, which can effectively solve the problem of diarrhea of five exterior symptoms.

3. Ulcerative colitis

Generally speaking, drinking cold drinks for a long time, improper eating habits, low mood, and using air conditioners may all cause lung cold, which may form stomach cold over time. If you press it down step by step, it may form intestinal cold and get ulcerative colitis.

So far, western medicine still believes that ulcerative colitis is an incurable disease, which is a headache and difficult to solve for western medicine.

Western medicine should use antibiotics to treat inflammation, and the more antibiotics used in ulcerative colitis, the worse. Because antibiotics will change the flora of human body, the constant change of flora will increase the difficulty of treating diseases, and the more sterilization, the weaker the energy of the inner wall of large intestine will be. Therefore, ulcerative colitis has always been a very troublesome disease in clinic. This kind of patient will eventually have a result-intestinal cancer.

If China people continue to eat cold drinks like this, more and more people will get intestinal cancer in the future. Predicting diseases is actually very simple. Just look at how people live now, and you will know what diseases they will get in the future. So I will focus on this issue in all my speeches and lectures. To educate a generation of young people, we must first refuse to drink cold drinks, and we can't go on like this.

I'm cruel to my children when they drink cold drinks. It's useless for my son to object again, so he won't drink. My son often says that having a mother who is a doctor is too painful and always drinks all kinds of iced drinks. I say you just wait and thank your mother in the future!

Second, the size of intestinal diseases (2)

At 09:57 on July 23, 2008, Sina was studying.

Now that everyone understands the truth of getting sick, it is necessary to completely solve the problem from the source. Starting from prohibiting children from eating too much cold drinks, we should cultivate children's good living habits and give them a healthy future. This is the responsibility of parents, this is the real care for children.

4. Other colorectal diseases

If the stomach is cold, there will be abdominal distension;

Bowel sounds and diarrhea can occur when the intestine is cold. This kind of diarrhea belongs to diarrhea, that is, the food is not digested, and the food is directly pulled out;

If it is cold in the large intestine, it will also cause "navel pain", that is, it is particularly painful around the navel. Even if the patient can't stand for a long time, the related anterior vagina will also hurt.

When the above problems occur, Chinese medicine has a dietotherapy prescription that can cure diseases, called Danggui Ginger Mutton Soup.

The method of making soup is: 3 liang of angelica, 5 liang of ginger, and 0/kg of mutton, so that patients can take it after stewing. This prescription can also be used to treat postpartum abdominal pain and postpartum blood stasis.

We often say that "medicine has three poisons". In fact, the toxicity of traditional Chinese medicine is a partial problem, which depends entirely on how doctors mix it. For ordinary people, it is best to solve such diseases as abdominal pain at home through diet therapy. We can also drink angelica and ginger mutton soup from winter to around the day when the yang is born, which also has a good aphrodisiac effect and is conducive to health care.

When the yang rises from winter to the future, we can drink some Cordyceps duck soup to keep healthy. Duck meat is negative and should be roasted. Why do you recommend duck soup here? The duck soup mentioned in China's health preserving theory must be an old duck, which is equivalent to a duck that has passed the "menopause", and the yin and yang are not obvious. The gender of this duck is already very peaceful, and it is also plain and neutral to cook duck soup with it. In ancient China, there were many reasons for keeping in good health in terms of diet. Taking health care after winter as an example, eating things that are flat or cold is the way to keep health, which is mutually restricted with yang.

5. Bladder disease

The bladder disease mentioned in this section simply refers to the problem of urination. Chinese medicine believes that the bladder meridian is the yang meridian that walks behind the human body. The kidney and bladder are both inside and outside, and the gasification function of bladder produces urine and pushes it out of the body. Therefore, the problem of urination is related to the gasification function of bladder.

There is an interesting phenomenon. When a man urinates, if he is unhappy, he will have a habitual action-bending over, that is, arching the urine outward with the help of the kidney.

The problem of urination is divided into two categories: one is enuresis and the other is urinary incontinence.

Most children have problems with enuresis. One-year-old or two-year-old children's bodies are not fully developed, and they will all enuresis under the condition of insufficient kidney qi. So at this time, the child's enuresis is a normal physiological problem, and it can be natural without treatment. When the child is old and has strong control ability, it will be solved naturally.

Enuresis is a normal phenomenon for the elderly, because the kidney yang of the elderly decreases, the concentration is far from that of the young, and the gasification ability is not enough, so they urinate less every time and often enuresis. However, some middle-aged people also have enuresis, which is a big problem of physical condition and should go to the hospital as soon as possible.

There is also a urinary disease called urinary incontinence, which means that you can't urinate when you want to urinate, and you are so flustered that you even cause abdominal pain. Urinary incontinence is caused by the inability of the bladder to vaporize.

Third, the large intestine and small intestine health preservation method

At 09:57 on July 23, 2008, Sina was studying.

In recent years, the popular health culture in society always emphasizes tonifying the kidney, making people eat this and that, and selling all kinds of medicines and foods in the name of tonifying the kidney; But I want to emphasize that the traditional theory of health preservation has never been simply to eat nutritious food or take medicine to supplement it. The concept of tonic is healthy daily behavior and regular daily life, which is the real tonic for our body.

1, don't talk in the toilet.

How to tonify kidney in daily life? Chinese medicine believes that you must grind your teeth when urinating in the toilet, so that you can hold the kidney gas firmly, especially for men who have great damage to kidney essence. Why is this? Because the tooth is the tooth of the kidney, it is the expression of the essence of the kidney. But you can't grind your teeth indiscriminately, and biting hard will consume more kidney gas; It should be "two kidney teeth are biting", and "such as" means that there is a jujube pit between two posterior molars, slightly biting. When I relieve myself, I breathe in and breathe in, so I can't open it. Bite your teeth and lift your heels, which is equivalent to supplementing kidney qi.

In life, we often see people talking loudly with their mobile phones while urinating in the toilet, which is a waste of kidney qi. This is absolutely not allowed in the traditional health culture, which is extremely harmful to the body.

When we study health knowledge, we must first realize how to put on makeup and vent, and know what kind of behavior will cause what kind of results. We should not always think that talking about cause and effect is feudal superstition. In fact, as far as people are sick, there must be cause and effect. People's incorrect lifestyle at ordinary times is the cause, and diseases caused by physical damage are the result. The bitter fruit they brew can only be tasted by themselves.

2. Yin and Yang umbilical ironing method

What should I do if I have constipation, abdominal distension, abdominal pain and inability to urinate?

There is a very effective method, you might as well try it, that is, yin and yang ironing navel method. Use a catty of scallion (the whitest part in front of scallion), remove the scallion beard, mash it, add musk (musk is mainly used for dredging channels and collaterals, which will cause swelling and pain if it doesn't work), wrap it in gauze and divide it into two packages. Take a pack and stick it on the navel (Shenque point), and iron it with a hot iron for five minutes without burning the skin. The other bag is ironed with a cold iron. Ironing several times with a hot and cold iron.

This is the application of the principle of "heat is yang and cold is yin" to treat diseases, hence the name of Yin-Yang umbilical ironing. This method is very effective in treating urinary retention and urinary incontinence.

3. Outreach methods

Some people are frozen outside and can't pee when they get home. People are frozen and should go to the toilet, but such people can't pee in it because of insufficient gasification. There is a simpler treatment for this problem of urinary retention and urinary incontinence after suffering from cold pathogen, which is called external treatment.

This method is to fry scallion into a pot of soup, pour it into a bucket and soak people in it. When the water doesn't reach the navel, it will start to give off heat. If you have a feeling of urine at this time, you will pee in the bucket, because once you come out, you will feel cold and the urine will not hold back.

Fourth, the wonderful use of onion, ginger and garlic (1)

At 09:57 on July 23, 2008, Sina was studying.

In life, we can use some convenient methods to prevent and treat diseases. For example, onions, ginger and garlic are some of the most commonly used things to prevent and treat diseases.

1, the magical use of onions

Onion has several nicknames, such as "Cai Bo", "He Cao Shi" and "Long Cai". Where did these names come from?

In traditional culture, if there are four brothers in the family, people will call them "Uncle Zhong" in turn, the eldest brother is called Bo, the second is called Zhong, and so on. Confucius' name is Zhong Ni, which means that Confucius is the second child. Chinese medicine named onion "Cai Bo", which means that onion is the eldest brother in the dish, and it also shows that onion has the demeanor of eldest brother.

Another name for Onion is He Cao Shi. Onions are characterized by being fragrant and spreading; Familiar with main sweet temperature, sweet and warm. These are two different characteristics of onions. When we eat Beijing roast duck, we will put shredded onion in the cake and eat it together. The reason is that the duck itself is cool, and eating with raw onions conforms to the dietary characteristics.

Another feature of onion is that it is solid outside and weak inside, and the onion enters the lungs white. Therefore, onion is also called "the dish of the lungs" in Chinese medicine. Eating onions is very beneficial to the human body, which has the function of sweating and resolving muscles, clearing up the upper and lower yang and dredging the orifices; In addition, it can pass two stools. Onions can not only moisten the lungs, but also moisten the large intestine, which is good for the whole body.

There is a medicine in Chinese medicine called Bai Tong Decoction. Bai Tong decoction is a medicine for promoting triple energizer, and its main components are onion, aconite root and dried ginger.

The function of scallion in this medicine is to disperse the scorch. Judging from the color of the five elements, white is also in focus; Dried ginger turns yellow in order to dredge the middle coke; Aconitum carmichaeli is black and enters the lower coke.

If a woman is pregnant and suddenly catches a cold, she is afraid that taking medicine will have side effects on the fetus. What should she do? It can be decocted with onion and ginger. People will sweat slightly and catch a cold after drinking it. During pregnancy, when a woman's body is at its peak, all her qi and blood will be mobilized to support the fetus. Dietotherapy to solve colds is harmless to the human body. For diseases such as typhoid fever and cold during pregnancy, you can soak your feet with hot water while drinking water and boiling onion and ginger soup, so that your body can sweat slightly, which can cure the disease without causing harm to your body and fetus.

Onions have another advantage, they can ventilate and detoxify. The ancients thought that onions can detoxify fish, so it is very good to put more onions when cooking fish and meat. Putting onions in vegetables is also good for human body, ears and eyesight.

One thing to note is that onions are taboo to eat with honey and jujube in Chinese medicine, which is somewhat contradictory.

2. The magical use of garlic

Generally speaking, garlic is not used as medicine. In terms of medicinal properties, garlic is pungent and warm, which can stimulate appetite and strengthen the spleen, but it is generally not used as medicine because of its strong flavor. Now people have gradually realized that garlic has high nutritional value, and eating raw garlic often is good for preventing many diseases.

In life, some people especially like to eat spicy, especially strong or extreme foods, such as stinky tofu, which actually shows that these people are in a state of depression and ignorance and need to eat these things to help them understand. Chinese medicine believes that strange odor or strange fragrance can enlighten the senses. For example, Su Hexiang Pills can be used to enlighten the senses when the senses are suffocating.

Garlic can also play an enlightening role. Garlic has a good effect on five internal organs. In addition, garlic can dispel cold and dampness and avoid plague. In short, it helps to improve immunity.

In addition, eating garlic and onions can also turn meat into meat. This is why we put onions and garlic in meat dishes, which is also of great practical value to our daily life.

Some people often have nosebleeds, and there is a folk prescription, which is to mash garlic into juice and stick it on Yongquan point at the foot. In this way, the trapped fire above can be led down to achieve the purpose of stopping nosebleeds.

In addition, if there is edema on the leg, there is another remedy, which is to mash garlic into juice and apply it to the navel. This method can clear the lower energizer, promote diuresis and relieve constipation.

Garlic can also be used for moxibustion, and it can also be used for moxibustion with garlic. It is best to use a head of very spicy garlic, cut it into thick slices and put it on the navel, and then moxibustion is very beneficial to treat carbuncle and swelling.

When using garlic, you should also pay attention to one thing: don't eat too much garlic. The ancients thought that eating more garlic would disperse qi and blood, which was not good for the eyes. Because garlic is clear-headed, eating more garlic is easy to cause eye damage or nerve damage.

Four, the wonderful use of onion, ginger, garlic (2)

At 09:57 on July 23, 2008, Sina was studying.

3. The magical use of ginger

Ginger is often used in daily life, and ginger is also used in Chinese medicine.

Ginger is characterized by pungent, warm, cold and expressive. Divided into ginger and dried ginger.

Generally speaking, dried ginger is mother ginger, which has been processed. Dried ginger is in. Dried ginger is used to help people clear the qi in their bodies. Dried ginger has a good function of dredging meridians. Dried ginger is used for internal deficiency, and dried ginger is used for stomach upset.

Ginger is a watch. Use the watch when you are holding it, and use ginger to help the human body clear the qi of the table. For example, if a person is suffocated by cold pathogen, or gets typhoid fever during pregnancy, you can cook soup with ginger and onion.

Ginger has another wonderful function, that is, it can stop vomiting, so it is also called "the holy medicine for vomiting". If people can't stop vomiting or vomiting, ginger is a very good medicine. It can dispel phlegm and stagnate dampness. Ginger bark can also eliminate dampness, reduce swelling and eliminate dampness. If our bodies are paralyzed, we can also use ginger.

In ancient times, ginger was thought to enlighten the gods and was used for sudden fainting and coma caused by sudden death, stroke, phlegm stroke and strangulation. There is a prescription in Chinese medicine that uses ginger juice and children's excrement to reduce fire and save people who suddenly faint. This is because ginger can open phlegm, ginger juice can open phlegm, and the orifices are no longer suppressed. Toilet urine is the urine of a little boy. It has a good function because it comes from the human body. It will be familiar when used, and it will do little harm to the human body. It can reduce the fire and drag down the stagnation of fire.

Ginger has another function, which can detoxify wild birds. The ancients thought wild birds liked Pinellia ternata very much. Because Pinellia ternata has certain toxicity, so do wild birds. Ginger is the best antidote, which can detoxify wild birds. So you must add ginger to stew wild birds.

If you suddenly freeze when you go out, and you happen to have symptoms of a cold, it is best to cook ginger soup with ginger, dates and onions, drink ginger soup on top, soak your feet below, and you will sweat after sleeping, and you will basically be fine the next day. If it is a cold caused by internal injuries, it also has certain benefits, because dates and ginger can consolidate the spleen and stomach, and onions can disperse lung cold.

Some people in life have a bad habit. They don't know where they learned it. They like to put some shredded ginger in rice wine or other wines. Chinese medicine believes that eating ginger for a long time and drinking alcohol at the same time will form accumulated heat in the human body, which will easily cause eye problems and aggravate hemorrhoids. So try not to do it. Everything is afraid of going too far. If you go too far, something will go wrong.

There are two folk sayings: "Eat radish in winter and ginger in summer without a doctor's prescription" and "Eat radish in bed and ginger in bed without a doctor's prescription". What is the reason?

In summer, people's yang will float outside like a tree. At this time, the internal organs of the human body are very weak, and the internal organs are exactly the coldest and wettest, so you must eat warm things in summer. Therefore, adding ginger and Xinwen to the soup will protect the human body.

People also have the function of self-protection in winter, and the body takes back all the yang to protect the internal organs. At this time, it is easy to cause the pattern of heat stagnation in the viscera. Eating some cold radish can straighten out the air. Mastering the dietary principles of these four seasons is very beneficial to our health.

What is the truth of going to bed to eat radish and getting up to eat ginger? People can't go to bed with a mental burden every night, and don't let the spleen and stomach go to bed with a great burden, so eating something cool and smooth before going to bed to keep your body fresh is good for sleep. And sleep can be used for health. Eating white radish or crisp radish before going to bed at night can nourish the spleen and stomach. Suppose you change the habit of eating fruit into eating a few slices of radish while watching TV at night, which will be very good for your health.

The reason why you eat ginger when you get up is to use ginger machine to grow hair. Get up to grow hair, and ginger can help you.

So is it good for people to eat ginger at night? Of course not. As the old saying goes, "Don't eat ginger at night, and don't eat ginger in autumn". Because night is the Lord's, it must be combined, and the gas of heaven and earth is combined, and ginger is the Lord's. If you eat ginger at night, it is the time when the qi of heaven and earth is closed, and it is still spreading desperately, which will cause harm to the human body. Autumn is the convergence of the Lord, just like night, but also the harvest and combination of the Lord. Eating Jiang Ye at this time does not conform to the law of keeping in good health.