Laugh in the morning and be happy and lively.
Laughing during the day is more emotional.
Smile at night and have a good sleep.
Wechat smiles, which is interesting and wonderful.
Laugh at difficulties, and all difficulties will disappear together.
Laugh when you are bored, and throw away your troubles.
Busy smile, work neatly.
Smile and be happy when you have nothing to do.
Laugh when you are old, the longer the better.
Laugh often, and you will be healthy until you are old.
Four ways to stay angry all your life:
1, speak:
When you feel wronged in your heart, don't hold it back alone. Find a mirror, talk with friends, relatives or yourself in the mirror, and pour out all the pains and troubles in your heart, and the gas stuck in your heart will naturally flow smoothly.
2. Avoid:
As the saying goes, out of sight, out of mind. There is another plan among the 36 plans: running is the best plan. When you can't control your temper quickly, turn around and leave, and then you will lose your temper.
3. Find something to do:
The gas is idle. When you want to be angry, go and find something to do.
For example, when going out for running, swimming or climbing mountains, people naturally don't divert their attention and think blindly when exercising.
Step 4 overcome it:
When something happens, enlighten yourself more.
Think about it, think about it, and you will feel that the biggest thing is just like that. It's no big deal.
The mood will naturally be suddenly enlightened.