Health is 1, as well as tickets, wives, sons, houses, cars, seats, etc. Is zero. Without 1, it is meaningless to have one more zero after it. As long as there is 1, there is the possibility of adding an infinite number of zeros behind it, just like increasing wealth.
So with health, there is a future. ...
Browsing QQ space in the afternoon, I accidentally saw a message sent by Sister Chen of one of our buildings-it's easy to raise water droplets.
I clicked in immediately, only to know that she had been hospitalized in Chongqing Daping Hospital for chemotherapy. I've been thinking, I haven't seen her for a long time. After reexamination, it was found that her ovarian cancer had spread.
The moment I saw the information, my eyes couldn't help getting wet. What a kind person! Why don't you take a detour?
Last April, she often complained of abdominal pain, so she went to the local hospital for examination. The doctor said it was a little serious, like a tumor, and suggested that she go to a big hospital for reexamination. So I went to Chongqing Daping Hospital and was diagnosed as high-grade serous papillary carcinoma of the right ovary by doctors.
After the operation in May, we often walk and exercise together. Seeing that she looks better every day, I thought she was better. Who knows that a few days ago, I went to check again, which was more serious than before and had spread.
You never know. There are 92-year-old father-in-law and 88-year-old mother-in-law in the world. My father-in-law just broke his femoral head and rested at home not long ago. She was ill and hospitalized. It never rains but it pours, making it worse!
Really, none of us can predict the disease or which one will come first tomorrow, cherish the days without disease and live in the present.
A person, no matter how big your ideals and ambitions are, no matter how talented you are, how much property you have, no matter how much you want to take care of your parents, wife and children, if you are not healthy, everything is empty talk.
Don't get sick or go bankrupt. Good health is over wealth.
Having a healthy body is our blessing. We can only cherish it and make it work better. Caring for your body is responsible for yourself and for your family and society.
At the critical point of life and death, you will find that any overtime work, too much pressure on yourself, and the need to buy a house and a car are all floating clouds.
If you have time, spend more time with your children. Spend more time with your parents if you have time. Buy a pair of shoes for parents with the money from buying a car. Don't try to change to a big house. Being with the person you love is also happiness.
Gide said in the novel "Traitor": The most touching works of human beings are always the products of pain. What is there to say about happiness?
It's really not worth talking about, except management and the subsequent destruction of happiness.
Many things are precious only when they are about to be lost. Feelings are like this, so is health.
We always look forward to eternity, but we don't know how to manage and cherish it. It's too late to really realize it.
From this point of view, it is better to be content. What is the pursuit of perfection in life?
It is best to be happy and healthy every day.
"I knew this would happen" has become the most commonly used sentence pattern when we regret it.
Grasp the present, take good care of your body, pay attention to your health, and live in a way that you won't regret in the future.
Friends, please remember that good health is the real happiness. If you want to be healthy, you may wish to start from these points:
1. A little grumpy
Huangdi Neijing said that "all diseases are caused by qi", and no one with a long life has a big temper and a big temper.
None of them speak in order. On the contrary, those who are often ill and have high blood pressure, 80% are bad-tempered and angry.
2. Be more grateful and less complaining.
As the saying goes, "Laugh for ten years, and your head is broken."
Don't worry about a little thing all day, take it easy and be happy every day.
A positive and optimistic attitude is very important. Thinking positively in everything is conducive to reducing the pressure in daily life and work.
3. Dietary collocation of meat and vegetables
Diet should be based on "five grains, supplemented by five behaviors", so if you want to be healthy, you should eat more whole grains.
4. Don't eat too much
Some bad living habits are enough to make your body full of holes.
5. Keep drinking more water every day.
Don't underestimate drinking water, in fact, there are universities asking! Drink slowly, continuously, and don't gulp, especially a cup of warm water in the morning, which can detoxify and beautify. Developing good living habits is also one of the secrets of health.
Enough rest
Rest helps to relax nerves and restore physical strength, which is very important for keeping healthy. Don't stay up late, get into the good habit of going to bed early and getting up early.
Because it ensures the supply of nutrition and blood, sleep also helps to keep a clear head and have more motivation to work and study!
7. Keep exercising
Life lies in exercise, no exercise, no exercise, no matter how good the body will rust like a machine.
No matter how busy you are at work, please don't take the time to do physical exercise. Only with good health can we have a good future.