Celebrities' views on mental health;
Ingrid believes: "Mental health refers to a continuous mental state, in which the parties can adapt well and have the vitality of life, and can fully develop their physical and mental potential; This is a positive enrichment. Not just mental illness. "
Mai Linger believes: "Mental health refers to people's most efficient and happy adaptation to the environment and each other. Not only to be efficient, but also to be satisfied, or to accept the norms of life happily, but to have both. A mentally healthy person should be able to maintain a calm mood, keen intelligence, behavior suitable for the social environment and pleasant temperament. "
Maslow believes that a mentally healthy person should have the following qualities: (1) having an efficient perception of reality; (2) Have spontaneous but not vulgar thoughts; (3) Being able to accept yourself and others; (4) Be independent in the environment and enjoy peace. (5) attaching importance to philosophy and moral theory; (6) Interested in ordinary things, even in daily work; (7) Being able to establish deep feelings with a few people and having the spirit of helping others; (8) Have a democratic attitude, creative ideas and a sense of humor; (9) Can experience joy and hurt.
1946 the third international conference on mental health defined this as: the so-called mental health refers to the development of one's mental state to the best within the scope of physical, intellectual and emotional adaptation to the mental health of others. The concrete manifestations are: the coordination of body, intelligence and emotion; Adapt to the environment and be humble to each other in interpersonal relationships; Have a sense of happiness; In my work and career, I can give full play to my ability and live an efficient life.