Yam mud is the perfect combination of yam and milk, which is not only delicious, but also nutritious, adding points to your health and that of your family!
simple and easy to do
Making yam paste is very simple. Prepare yam and milk and follow the steps. Even if you don't have a rolling pin, you can change it into a plastic wrap tube, which is easy to get!
Suitable for all ages.
The yam mud tastes fragrant and slightly sweet, which is suitable for all ages. Not only can it satisfy the tastes of children at home, but adults will also love it!
Normal nutrition
Yam mud is rich in protein, dietary fiber, vitamins and other nutrients. It helps to enhance human immunity, promote digestion and absorption, and is of great benefit to health.