Health is the goal that people have been pursuing. If a person has a healthy body, a healthy mind and a healthy culture, it is a very proud thing. Physical health, mental health and cultural health have paved a sunshine avenue for my growth and laid a good foundation for my happy life in the future.
Good diet and reasonable eating habits are the basis to ensure good health. I did not overeat, partial eclipse, eat less snacks, eat vegetarian meals three times a day, eat more fruits and drink more water, and so on. Let me be neither fat nor thin, energetic and energetic, and seldom get sick. "Life lies in exercise." Doing more exercise is the guarantee of good health. I like swimming, city roller skating, badminton, cycling and other healthy sports very much. All kinds of sports make me strong.
My parents often teach me that "mental health is as important as physical health." Only by having a healthy and upward attitude can we overcome all kinds of difficulties and not give in when encountering difficulties. I communicate with my parents about my study and life every day and ask them to answer my questions. Good study and living habits make me develop a naive and lively character with a strong thirst for knowledge, and maintain a good psychological state. Healthy psychology has made me understand a lot of the true meaning of life and made me achieve good results one after another on the road of growth.
We should not only achieve physical and mental health, but also pay attention to the health of culture. When learning cultural knowledge, we should not only study the contents of textbooks seriously, but also pay attention to reading a large number of extracurricular books. I read Tang Poetry and Song Poetry, four classical novels, four books and five classics, and I also read China, Five Thousand Years of the World, Chinese Mystery and World Mystery. I often go to the library to read all kinds of books during holidays. When reading a large number of extracurricular books, it is inevitable that many teenagers should not read unhealthy things, which requires me to get rid of its dross, take its essence and absorb it reasonably. This keeps me healthy culturally.
Physical health, mental health and cultural health have always accompanied me to grow up, constantly making me forge ahead bravely on the road to success.
What is health? Health means that there is no disease in body and mind, and the development is completely good!
Health is also a good partner and friend who has been with us for more than ten years. We can be said to be inseparable!
Health is the goal we have been pursuing and yearning for! If a person has a healthy body, a healthy culture and a healthy mind, it is a very, very happy thing to be proud of! If we do these three things, we will reduce the stumbling blocks in life, that is, we will lay a good foundation for a happy life in the future.
To have a healthy body, we must start from bit by bit! Such as: no partial eclipse, no anorexia, no picky eaters! And do physical exercise every day! Drink more water and eat more fruits.
To have a healthy culture, we must start with self-control! When learning cultural knowledge, we should not only learn the contents of textbooks, but also read more extracurricular books! I also want to borrow books from the library during the holidays. When studying, there will inevitably be many teenagers who are not suitable for reading, reading and unhealthy things, which requires us to be self-disciplined! Absorb the essence and absorb it reasonably! In this way, we will keep our culture healthy.
To have a healthy attitude, we should start with perseverance! My parents once told me: "Mental health is as important as cultural health!" Only with indomitable spirit can we overcome all kinds of difficulties. We communicate with our parents and classmates every day! We should accept the suggestions given by our classmates and the shortcomings put forward by our teachers. Try not to have conflicts with your classmates!
Self-esteem is certainly a good thing. The teacher criticized us, and we shed tears, because we knew we were wrong and made up our minds to start fighting! But your tears can't flow again and again, and you won't change after repeated education! This becomes crocodile tears!
If you make a mistake, you must face it correctly! You can't lose your vitality because of a mistake, become inactive, hide yourself in the depths and can't communicate with others. This is not right!
Bole can always find a swift horse, right? However, nowadays Bole is always limited, and there are more and more swift horses. Bole can't find you one by one! You should actively show yourself to Bole. Only in this way can you get good grades.
We are teenagers now, so we should focus on learning, and we can't go to places where teenagers can't go, such as Internet cafes and game halls! We should keep our hearts healthy. As soon as we went in, we risked going in and couldn't extricate ourselves!
Compared with physical health, cultural health and mental health, mental health is more difficult to achieve, but as long as you work hard, you will certainly maintain these three points!
In a word. Physical health, cultural health and mental health are not qualified pupils as long as they lack one point! So we should develop good behavior habits! Always be students, don't forget that we are primary school students! Let health be our good friend forever, and let this partner be with us forever!
Let health grow with us forever!