In the article 1 on healthy occupational psychology test, among the following options, the one that belongs to healthy family relationship is (d).
A, a healthy marriage B, a good parent-child relationship C, a harmonious family D, all the above options are correct 2, (b) is the best way to cope with stress.
A, supportive reaction b, controlled reaction c, avoidant reaction d, divisive reaction 3. For professional and technical personnel, the most terrible thing in work is (D).
A, complex interpersonal relationships B, boss's orders and reprimands C, endless work tasks D, suffering from job burnout.
4, self-acceptance is the need of (d)
A, mental health and adaptive environment b, adaptive environment and self-realization c, mental health and self-realization d, all the above options are correct.
5. The initial environmental factors that play an important role in the formation of a person's personality are (D )A, kindergarten B, school C, work unit D and family.
6. The following functional skills are (d). A, quick learning ability B, attention to detail C, accounting D, daily arrangement.
7. The most important and core component of personality is (C). A, ability b, temperament c, personality d, motivation.
8. The laws of psychology show that people's work efficiency is the highest A, high B, low C and medium D under the stress level (C).
9. The phenomenon that the information obtained first is more influential than the information obtained later is called (C) A, formula effect b, halo effect c, first reaction effect d and recency effect.
10, in the psychological defense mechanism, we call it (b) a person's childish behavior that is not in line with his age when he encounters difficulties.
A, negative B, retrogression C, reversal D, transfer
1 1 "Don't do to others what you don't want others to do to you" refers to (c) in interpersonal communication.
A, respect principle b, keep principle c, equal interaction principle d, self-protection principle 12, about emotional narrative, the correct one is (d).
First, human emotions can be learned. B, they are bipolar patients. C. Experience is the basic feature of emotion. D. All the above answers are correct.
13. Among the following options, (c). A, ability B, interest C, personality D, value 14, personal social adaptability, excluding (D). A, individual b, situation c, change d, organization.
15, the following options do not belong to Maslow's hierarchy of needs theory: (c). A, respect needs b, security needs c, social needs d, physiological needs.
16, (d) Patients with personality disorder mainly show a lack of warmth, it is difficult to establish deep emotional ties with others, and interpersonal relationships are generally poor.
A, paranoia B, antisocial C, hysteria D, schizophrenia 17, when people encounter bad emotions, the correct way to deal with them is (D).
A, drink B, eat a lot of food C, suppress negative emotions D, tell friends 18, whether the two sides can become bosom friends depends on whether they can become bosom friends (D).
A, improve communication; b, be nice to each other; c, increase communication frequency; d, make self-disclosure to each other 19. The grapes you can't eat are sour, and the things you can't get are bad. This psychological defense method is called B (). A, negative B, rationalization C, projection D, fantasy 20. Among all forms of psychological counseling, it is the most important and effective.
A, telephone consultation B, face-to-face C, special consultation D, network consultation 2 1, (b) are considered as the core of interpersonal relationship. A, confidence B, sincerity C, politeness D, humility 22. The following statement is true (C).
First, psychological problems can be completely solved. B, mental health means no mental illness.
C, mental illness, like a cold or fever, can happen at any time. D, mental illness recovered quickly. 23. Among the following options, the main factors that do not affect the efficiency of professional activities of professional and technical personnel are (B) A, professional knowledge B, education C, ability tendency D and skills.
24, (c), the uncertainty of the organization is at the lowest point, and the stress of employees is generally at the lowest level A, initial stage B, growth stage C, mature stage D and recession stage.
25. When most people around you choose something, you often unconsciously do the same behavior. This psychological phenomenon is called (C).
A, stereotype B, social attraction C, conformity D, obedience
26. The suffering process of job burnout can be divided into four stages: "honeymoon period", "adaptation period", "A period" and "hitting the wall". A, chronic stage b, accelerated stage c, explosive stage d, relaxation stage 27. The external environmental factors that cause the psychological pressure of organization members do not include (c).
A, political and economic uncertainty B, technical uncertainty C, weather change D, national conditions and cultural differences 28. The key difference between mission and occupation is not the inherent nature of work, but the motivation of people to engage in these jobs and (c).
A, value B, pursuit C, interest D, purpose
29. (a) is a person who lives in a personal fable.
A paranoid personality disorder B, antisocial personality disorder C, hysterical personality disorder D, obsessive-compulsive personality disorder.
Psychologist Freud once said that "work" and (b) are the two most important things in life A, making friends B, falling in love C, living D and studying.
3 1, among the following options about character description, the most accurate one is (d).
A, personality stability is affected by gender and socioeconomic status. B, personality will change systematically throughout adulthood.
C, after puberty, personality remains very stable D, adult personality has the characteristics of stability and change 32, psychological barriers in interpersonal communication adjustment strategies are (D)
A, evaluate yourself correctly, know others correctly; b, shape a sound personality quality; c, overcome negative emotional experience; d, all the above options are correct.
33. The four basic human emotions are fear, hope, liberation and (C) A, anger B, shyness C, disappointment D and pain.
34, (b) is the main content of professional and technical personnel to adapt to life. A, study adaptation B, life adaptation C, work adaptation D, environment adaptation 35, (b) is a neurosis A, obsessive-compulsive disorder B, depression C, anxiety D and phobia characterized by persistent depression.
36. The organic synthesis of personality tendency and personality psychological characteristics now constitutes a complete person (). A, personality b, ability c, temperament d, personality 37. Eysenck uses two dimensions () to describe complex personality.
A, general traits and special traits B, surface traits and root traits C, * * * identical traits and individual traits D, extraversion and emotional stability
38, professional and technical personnel of their own identity () is the basis and premise of professional development.
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A, professional role B, knowledge and skills C, self-worth D, ability level 39, the following practices are not conducive to sleep (D)
A. take a hot bath before going to bed; B, exercise regularly; C, go to bed regularly every night; D, strenuous exercise before going to bed.
40, personal factors leading to the source of psychological stress include (ABD)
A, career development b, family and economic problems c, educational level d, personality characteristics 4 1. Among the following options, the main laws of interpersonal attraction are (ABC) A, closeness attraction B, tool attraction C, personality attraction D, temperament attraction 42, personal stress management including (ABCD).
A, timely self-reflection B, effective time management C, actively seeking support D, improving self "immunity" 43, healthy cognitive model has the characteristics of (ABCD) A, initiative and objectivity B, independence C, flexibility D and depth 44, work stress management should be from (ABCD) A, individual employee B, organization C, environment D, manager 45, and the following description belongs to anxiety.
A, panic, poor self-control, b, high vigilance, high attention, c, self-doubt, self-abuse, d, unable to extricate themselves, moaning without illness.
46, the correct social interaction should have (ABCD A, dimension B, moderate C, breadth D, depth.
47. The sources of work stress that are more likely to lead to psychological problems are (ABCD)
A, the workload is too heavy; B, the sense of occupational safety is reduced; C, the pressure of career development; Work family conflict; 48. Maslow believes that the characteristics of "self-actualizer" include (ABCD).
A, good perception of reality B, spontaneity, frankness, truthfulness, social interest D, not following the trend 49, personal reactions that may be caused by work pressure include the following (ABCD) aspects A, body B, thought C, behavior D and emotion.
50. Jacques Busson, a Soviet psychologist, summed up the emotional changes in children's age development as (ABCD) and other characteristics. A, the emotional impulse gradually decreased B, the situation gradually decreased C, the stability gradually increased D, and the emotional life gradually socialized 5 1. Among the following options, family background is closely related to (ABCD).
A, personality characteristics B, interpersonal habits C, withdrawn personality D, psychological complexity 52, career management system including (ABCD)
A, self-evaluation B, goal setting C, actual test D, action plan 53, mental retardation is mainly manifested as (ABCD)
A, memory disorder B, language disorder C, thinking disorder D, behavior disorder 54. The ways to cultivate happy mood are (ABCD)
A, establish good interpersonal relationships B, be good at talking and expressing positive emotions C, good health is the source of happiness D, have positive life goals.
55. Emotional psychology is mainly composed of factors such as (ABCD).
A, emotional experience B, emotional expression C, emotional psychology D, emotional feeling 56, Fromm thinks that "creator" has the following characteristics (ABCD) A, creative love B, creative thinking C, happiness D, conscience 57, and occupational stress are the results of the mismatch between the ability of workers and (AD) A, working environment B, working object C and working time D.
A, positive self-suggestion b, hidden thoughts c, not speaking in public d, speaking in public d.
59, professional and technical personnel to adapt to the training including (ABCD)
A, learning adaptability B, work adaptability C, life adaptability D, environmental adaptability
60. Millenson gave the most satisfactory explanation of emotion from the perspective of existentialism. He said that the subject and object of emotion are inseparable, and emotion is a way for people to know the world, which contains mistakes that change the world. 6 1, depression has the characteristics of light day and heavy night.
62. "A leopard cannot change his spots, but a leopard cannot change his spots", so a person's character is an unchangeable mistake.
63. Psychological research shows that the closer a person's understanding and evaluation is to his own actual situation, the less self-defense behavior and the stronger his social adaptability.
64. Knowing oneself and self-affirmation are the premise and foundation of accepting oneself, and also the basic ability of a person to stand in the world.
Generally speaking, if an individual can adapt to the social environment, he has a normal personality. 66. Psychological problems and obstacles are highly contagious. 67. The biological heredity of personality determines that it is stable. 68. Emotion is a bridge between psychology and physiology.
69. The result of psychological evaluation has a specific timeliness, which will lose its original meaning and produce new changes with the change of time.
70. Alcoholism is also a psychological disorder.
7 1, job burnout will affect career development, but it will not affect interpersonal errors. 72. Depression can be cured by psychotherapy.
73. Emotional expression refers to the various ways people use to express their emotions, and its function is to alleviate the emotional water level and make the water level drop.
74. Mental health and mental disorder are relative concepts and exist in comparison. There is no absolute boundary between them. A: Right 75. The best career orientation is also called career anchor right 76. Emotion is a kind of self-awareness or inner perception error.
77. Only by gaining self-recognition can we gain real self-confidence. 78. The way of thinking is the embodiment of mental skills.
79. Job burnout is caused by the fact that the consumption of working resources is greater than the resource supplement, and its theory is called resource conservation theory.
Emotion is a bridge between psychology and physiology.
8 1. Emotion is not a series of fragments pieced together by some self-perceived fragments, but a complete, continuous and uninterrupted experience.
82. Loneliness has nothing to do with personal personality characteristics, but with the environment.
83. After the crisis, families or organizations should ask psychologists to treat the affected people with serious psychological disorders.
84. There is no good or bad temperament, and there is no good or bad temperament type. 85. Temperament and character are good or bad.
86. Personality is not only determined by innate endowment, but also influenced by acquired environment.
87. If you feel tired from work, the best way to relax and rest is to sleep under illusion. 88. Judging whether it is a psychological abnormality should be finally confirmed by psychological measurement or medical appraisal.
89. The emotional experience experienced when growing up in a family of origin will be unconsciously repeated when you get along with your spouse or children when you grow up.
90. For the founder, the conscience of the person who controls mental health is an external force, not a self-proclaimed mistake. 9 1. From the perspective of psychological development, the personality with paranoid personality disorder is relatively naive. 92. Work stress may lead to an increase in institutional accidents.
93. Long-term high anxiety can cause hypertension and gastric ulcer. 94. Work pressure is high and it is easy to produce job burnout.
95. Depression in adulthood is closely related to the persistent lack and loss of love before puberty. 96. Personality is a personality characteristic that has the closest relationship with society.
97. Completing the role transformation as soon as possible and realizing the role adaptation is the premise and foundation for professional and technical personnel to further realize their career adaptation.
98. The first country to pay attention to job burnout was Britain. 99. Mental health is a dynamic and balanced pair.
100, the relationship between work pressure and work performance is not simply proportional, but similar to a parabolic relationship.
Note: You can only choose one answer to each question, which should be your first impression. Add up the scores of the corresponding answers to get your score.
1. What kind of fruit do you like?
A, strawberry 2 points b, apple 3 points c, watermelon 5 points d, pineapple 10 points e, orange 15 points.
2. Where do you usually go for leisure?
A, suburbia 2 points b, cinema 3 points c, park 5 points d, shopping mall 10 points e, bar 15 points f, karaoke bar 20 points.
Who do you think is easy to attract you?
A, 2 points for talented people, 3 points for people who depend on you, 5 points for elegant people, 0/0 for kind people and 0/5 for unrestrained people.
4. If you could be an animal, which one would you like to be?
A, cat 2 points b, horse 3 points c, elephant 5 points d, monkey 10 points e, dog 15 points f, lion 20 points.
5. The weather is very hot. Which way do you prefer to relieve summer heat?
A, swimming 5 points b, drinking cold drinks 10 points c, turning on the air conditioner 15 points.
6. If you have to live with an animal or insect that you hate, which one can you tolerate?
A, snake 2 points b, pig 5 points c, mouse 10 points d, fly 15 points.
7. What kind of movies and TV plays do you like to watch?
A, suspense reasoning 2 points b, fairy tale 3 points c, natural science 5 points d, ethics 10 points e, war gunfight 15 points.
8. Which of the following is a must-have item around you?
A, lighter 2 points B, lipstick 2 points C, notepad 3 points D, paper towel 5 points E, mobile phone 10.
9. What kind of transportation do you like to take when traveling?
A, train 2 points b, bike 3 points c, car 5 points d, plane 10 points e, walking 15 points.
10, which of the following colors do you prefer?
A, purple 2 points B, black 3 points C, blue 5 points D, white 8 points E, yellow 12 points F, red 15 points.
1 1. Choose one of the following sports that you like best (not necessarily good at)?
A, yoga 2 points b, cycling 3 points c, table tennis 5 points d, boxing 8 points e, football 10 F, bungee jumping 15 points.
12. If you own a villa, where do you think it should be built?
A, lake 2 points b, grassland 3 points c, seaside 5 points d, forest 10 points e, urban area 15 points.
13. What kind of weather phenomenon do you like?
A, snow 2 points b, wind 3 points c, rain 5 points d, fog 10 points e, lightning 15 points.
14, what floor do you want your window to be on the 30th floor?
A, two o'clock on the seventh floor, two o'clock on the first floor, three o'clock on the third floor, five o'clock on the 23rd floor, eight o'clock on the 18th floor 10, and thirty o'clock on the 30th floor 15.
15. Which of the following cities do you prefer to live in?
A, Lijiang 1 point b, Lhasa 3/point c, Kunming 5/point d, Xi' an 8/point e, Hangzhou1point f, Beijing1point 5.
Reference answer:
A. 180 or above
Strong willpower, cool-headed, strong leadership desire, great ambition, and will not give up until the goal is achieved. Kind in appearance, arrogant in heart, paying more attention to interpersonal relationships that are beneficial to oneself, sometimes appearing irritable and aggressive, unreasonable and unforgiving, fighting stubbornly when it is not conducive to oneself, and not giving up easily. Rational thinking, realistic view of marriage and love, and general desire for money.
B. 140 to 179
Smart, lively, popular, good at making friends, deep-minded. Strong enterprising spirit, eager for success. They are rational in thinking and admire love, but when there is a conflict between love and marriage, they will choose a marriage that is beneficial to them. A strong desire for money.
100 to 139
Love fantasy, thinking is more emotional, and choosing friends is based on whether you are congenial to yourself. Lonely and arrogant, sometimes noisy, sometimes indecisive. Strong dedication to work, like creative work, do not like to do things according to routine. Stubborn personality, sharp words, not good at compromise. Advocating romantic love, but the idea is often unrealistic. The desire for money is average.
D.70 to 99 points
Curious, adventurous and popular. Focus on career, treat work, be happy in everything and be good at compromise. Good at finding interesting things, but impatient, adventurous, but sometimes timid. Longing for romantic love, but the requirements for marriage are more realistic. Not good at managing money.
E.40 to 69 points:
Gentle, friendly, solid and steady, but sometimes cunning. General enterprising spirit, able to take my job seriously, but not interested in things outside my major, like regular work and life, don't like adventure, have strong family values, and are good at financial management.
F. below 40 points
Loose, playful and imaginative. Smart, enthusiastic, like to make friends, but there are no strict standards for choosing friends. Poor dedication to work, better at enjoying life, poor willpower and patience, and going its own way. I have a good relationship with the opposite sex, but I am not serious enough about love and easy to compromise. There is no concept of property.
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