Drinking frozen honey water will not do any harm to your health, but honey water should not be frozen in the refrigerator as far as possible.
Because the glucose and fructose in honey can absorb the moisture in the air, the result will be diluted, easy to ferment and deteriorate, thus losing nutrition, so try not to freeze it in the refrigerator.
Extended data:
Honey contains 40% fructose and 35% glucose, which can be directly absorbed by the human body after passing through the digestive tract to relieve hypoglycemia. At the same time, honey contains potassium, calcium, copper, phosphorus and a lot of vitamins, among which potassium has the effect of exciting the heart. Therefore, drinking honey water when the human body feels tired can effectively replenish physical strength.
Constipation patients drink honey water in the morning. There are many reasons for constipation, but there is only one result, that is, difficulty in defecation. Honey has the function of benefiting qi and moistening intestines, which can relieve constipation caused by dry stool. In the morning, it is best to choose cold boiled water or low-temperature water to brew honey and drink it on an empty stomach. In general, it takes effect 0.5- 1 hour after drinking. But if it is nervous constipation, drinking honey water is ineffective.
People's Network-Is honey good? Don't drink indiscriminately.