The research objects of rehabilitation psychology are mainly patients and patients, so social workers are not included.
The professional knowledge of sports health guidance includes: sports anatomy and physiology, sports biochemistry, sports psychology, sports training, sports nutrition, sports medicine and so on.
1, Exercise Anatomy Physiology: Exercise Anatomy Physiology is a science that studies the change, adjustment and adaptation mechanism of the structure, function and ability of human sports organs, aiming at helping sports health instructors accurately grasp the basic physiological knowledge of exercise.
2. Exercise biochemistry: Exercise biochemistry is a science that studies chemical reactions in exercise metabolism, including protein, carbohydrate, fat and energy metabolism, in order to help sports health coaches understand the process of body absorbing and utilizing nutrients.
3. Sports psychology: Sports psychology is a science that studies the interaction between sports and psychology, including the influence of sports on mental state and mental health, and the application of sports in psychotherapy and personal development.
4. Sports training: Sports training studies sports training methods and practice, aiming at helping sports health instructors to be familiar with different sports modes, techniques, rules, essentials and methods, and helping to guide others to carry out sports training healthily and effectively.
5. Sports nutrition: Sports nutrition is a science that studies athletes' nutritional needs and dietary strategies, aiming to help sports health instructors understand the impact of exercise on nutrient absorption, utilization and consumption, and how to design a reasonable dietary plan for athletes.
6. Sports medicine: To study the influence of sports on health and the prevention and treatment of some diseases, aiming at helping sports health instructors master the knowledge of common diseases and improve their ability to identify sports injuries and sports discomfort symptoms.
Definition of sports health guidance specialty
Sports health guidance major is a comprehensive physical education major, aiming at cultivating professionals with sports training and health guidance ability. The major of sports health guidance requires students' comprehensive quality and comprehensive knowledge and skills. After graduation, you can engage in sports health guidance in professional institutions, health centers, sports clubs and other units to help people make scientific, reasonable and personalized sports health plans and improve people's physical fitness and quality of life.