Just do the math yourself!
Calculation formula of obesity body mass index method
Body mass index = weight (kg) divided by the square kg/m2 of height (m).
Normal weight: body mass index = 18-25.
Overweight: body mass index = 25-30.
Mild obesity: body mass index >; 30
Moderate obesity: body mass index >; 35
Severe obesity: body mass index >; 40
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Obesity refers to the excessive accumulation of fat in the human body, which is usually divided into two categories. One is secondary obesity, accompanied by certain diseases, such as islet obesity and hypothyroidism obesity (this obesity is extremely rare). The second is simple obesity, accompanied by changes in the endocrine system, mainly because the intake of carbohydrates and animal fat exceeds the consumption of the human body, and the human body converts excess substances into fat and stores them under the skin. Men generally deposit fat in the abdomen, while women mostly deposit fat in the breasts, buttocks and upper thighs (this type of obesity is the most common).
What is obesity? There is a certain proportion between a person's height and weight. It is generally believed that the standard weight (kg) is the height (cm) minus 105, overweight is 10%, and overweight is 20% (some people think overweight is 30%). Others calculate the standard weight by subtracting 100 from those below 150cm,1-165cm and 166cm. How can we calculate a person's fatness more accurately? The simple method is to use the following formula to calculate:
Male: standard weight (kg) = height (cm)-100- (height-150)÷4 female: standard weight (kg) = height (cm)-100- (height-/kloc-0
Obesity = (actual weight-standard weight calculated by height) ÷ standard weight calculated by height × 100% For example, if a middle-aged woman is 160 cm in height and weighs 75 kg, then her standard weight is160-105 = 55. According to another formula,160-100-(160-150) ÷ 2 = 55 (kg).
Obesity = (75-55) ÷ 55×100% = 36.1%According to the above regulations, anyone who exceeds 30-50% of the standard weight is severely obese, so this person is moderately obese.
Why do people eat the same food and do the same activities? Some people are obese, while others are normal in weight. Some people even eat less than others and exercise more than others, but they still get fat. This is not only related to genetic factors (that is, obvious differences in individual metabolism), but also related to lack of exercise and intake of nutrients exceeding consumption.